300 or fewer calories Рецепты

Butterfinger Bars

Today for the Sweet Taste of Saturday I was on the hunt for something different to make, something rich, delicious and decadent. Score! These bars…

Zucchini Yogurt Muffins

I had yogurt and zucchini expiring in a couple of days, hence these were born. :) They are perfect to throw in the freezer and heat up as you need…

Pineapple Upside Down Cake Muffins

Megan wanted to cook today so we decided to create different pineapple muffins and have a taste test. We had 2…

Bacon Ranch Potatoes

Addictive baked potato chips

Quick Corn Chowder

Tex-Mex Tacos

Rice, corn, chicken and some spice. Serve alone or in tortillas.

Chicken & Fruit Salad

Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you…

Grandmas Milk Tart

A favourite South African Classic dating back to the Voortrekker days If you dont want to make the pastry use frozen puff pastry. This recipes…

Mexican Chicken Soup

This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…

Grilled Vegetable Tostadas

Mexican food, one of my favorites any day of the week. In fact, I am pretty sure I could eat some type of Mexican food inspired dish every day of…

Grilled Unagi

fresh spin and delightful twist to the store bought unagi

Cucumber Carrot Achar (Pickle)

light spicy,sweet and sour tastes with a totally awesome true crunch.

Oven Roasted Zucchini

I love zucchini. I could eat it every day and often do in the summer. Nothing better than a big plate of zucchini for dinner. This recipe is…

Lentil Salad with Warm Spices

Lentils are perfect for cold or room temperature salads. This salad features the warm flavors of cumin, coriander, ginger and turmeric. Red onion…

Mango Pannacotta

Creamy milk + gelatin dessert topped with glazed nuts and the fresh mango flavour.