200 or fewer calories Рецепты

Meatballs,basil,red pepper sauce

This healthy recipe is low in fat, gluten and dairy free, and can be enjoyed with pasta, quinoa or simply on…

Cream of Cauliflower Soup

Outstanding creamed soup served with sharp cheddar cheese! Yum.

Cream of Vegetable Soup

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…

Apricot Clafoutis copyright 2011 art of living.PrimaMedia,Inc/Maria Liberati

This recipe is from my latest book and winner of the Gourmand World…

Balsamic Chicken

A simple yet delicious chicken recipe. This only takes about 10 minutes of actual work, plus the marinating and cook time you’ll have an easy…

Lemon Blueberry Oatmeal Muffins

I seem to be in a muffin making mode these days. However, I'm working at creating a number of new low glycemic index recipes so that's probably the…

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

PINEAPPLE CHEESE BALL with a KICK

Oatmeal, Chocolate Chip and Raisin Cookies

I replaced half of the fat with applesauce in this recipe, and together with the spices and vanilla, this…

Sweet Irish Soda Bread

I love bread. My daughter loves bread. The Husband loves bread. Make it a sweet bread and we are head over heels! In honor of my children and…

Glazed Carrot Cupcakes

Glazed Carrot Cupcakes is an easy and delicious recipe for carrot cake in cupcake form and an apple glaze. Makes a great dessert or snack. This is…

CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET

CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET

Tomato Crab Soup

A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm…

My version of Nigella's Chocohotpot

This is a dessert made by British chef Nigella and I have made it several times varrying a little. The original…

Easy Vegetarian Chili

Easy to put together and it has plenty of nutrition, too!