500 or fewer calories Рецепты

Shrimp, Sausage and White Beans

A quick, easy weeknight meal

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

I warn you now in my Italian mothers house things were done when they…

Cool As A Cucumber Salad!

Summer weather is definitely here which brings about all sorts of grilling type activities, cook outs, and pot luck get togethers. When the perfect…

The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite

Still getting whipped around by the weather here in Sonoma. We've gone…

: Mango sauce

: Mango sauce

SALMON with TOMATO SALSA

Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…

Onion Fritters (Kanda Bhajji)

This is a light snack that can be an appetizer and eaten during tea-break especially during a rainy day!

Jalapeno Corn Muffins

Beetroot Salad with Peppers and Lettuce

Classic New England Clam Chowda

Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever…

Coconut Macaroons

Easiest Sweet Bite, You'll ever make!

Chicken Pad Thai

A healthy version of a takeout favorite. Quick and easy to make!

Chocolate Cookies From Scratch

There are endless variations to the simple chocolate cookie. If you start by making them from scratch, you can take advantage of many of the…

Grown Up Chicken Nuggets

A super easy kid friendly, but healthy grown up way to eat chicken nuggets.

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!