500 or fewer calories Рецепты

Mango Slush

Mango Slush is very refreshing summer drink. It has taste of lemon and ginger. It will make your summer afternoon!!!'

Roasted Red Pepper Dip

Fresh roasted pepper is what makes this dip special; so don't substitute it with the canned ones. Roasting peppers is an easy job, if you've never…

Molasses Crinkles

A classic molasses cookie for a lunch box, an after school snack, coffee break or a pick-me-up anytime. Cookies are always handy to eat-on-the-run.…

Brown Sugar Blueberry Muffins

Baking Powder Cheese Biscuits

A versatile biscuit to have for biscuits, rolled topping for vegetables or meat pies,and flavored biscuits with grated cheese, biscuit rolls with…

Sardine Varuval (Dry Style)

Simply simple. Yet crazily yum with rice,tosai or toast

Creamy potato and leek soup

This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.

Bulgarian Makitzi

The makitzi that my mother-in-law makes are from her hometown of Berkovitza. She describes the recipe as very basic, so you can add any filler to…

Spinach Stir-fry

Spinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-)

Mini Chilli Con Carne Pies

These can be a bit tricky to make as you need to time the baking of the tortilla wraps just right to get the mini pie effect - but they are worth…

Brown Sugar - Apple Cookies

Gooseberry Patch - Nancy Hannon

Egg & Bean Omelet

Wow, what a great way to start the day, have lunch or end the day. Take your pick. Lots of Love to you, Catherine

Raw Vegan Chocolate Fruit Balls

My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty…

Mini bundt cakes with olive oil and anise

Moist Martha Stuart mini bundt cakes full of anise and orange flavor.

Salmon Patties Like Mom’s - well sorta!

My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…