500 or fewer calories Рецепты

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Curried Chicken Salad

A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.

Banana Oatmeal Chocolate Chip Mini Cakes

Mini-cakes with oatmeal, buttermilk, bananas and mini-chocolate chips......what’s not to like here? These make…

Crunchy Jelly-Stuffed French-Toast

French Toast is actually better if you use slightly dry or stale bread, as it soaks up the flavorful egg batter…

Shabu Shabu salad

Shabu Shabu salad

Chocolate Dreams

Applesauce Raisin Cookies

Ranch Beer Cheese Dip

Make a day ahead for best flavor and serve with bagel chips, melba toast, or pretzels.

Skinny Chicken Tostadas in 20 Minutes

Sometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is…

Layered Pumpkin Pudding Pie (easily converts to a lighter version)

A change-of-pace pumpkin pie recipe for the holidays with the bonus - it…

Chocolate Sauce for Roman Oxtail

A tomato sauce base is enriched with poached celery and finished with dark chocolate, raisins and pine nuts and…

American Chicken Salad

Chocolate Butter Pecans

litchi with papaya

fresh and ripe litchi with papaya

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad