400 or fewer calories Рецепты

ORANGEVANILLA

ORANGE VANILLA

Asparagus with fresh grape relish

Fruity Flax Chocolate Chip Muffins

a play on the flavors. A Lovely fruity Mix of Banana, Pear and Peach, THe Goodness of Flax and whole grains…

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Pimento Cheese Appetizer Triangles

Easy to prepare bbq or party appetizer.

Broccoli Florets Chef Style

Vegetable side dish

Oatmeal Pancakes

Bump up breakfast nutrition with multi-grain hotcakes! Add fresh fruit, and breakfast goes from "ho-hum" to "oh, yum!"

Tex-Mex Chili Cheese Dip

Great dip for sports events, or gatherings with a lot of guys in attendance.

Broiled Talapia Parmesan

This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…

Dipping sauce from water Melon rind

Laster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of…

CHOCOLATE WHIPPED CREAM FOR EXTREME CHOCOLATE PIE

THIS WHIPPED CREAM IS GOOD ON BROWNIES OR PUDDING OR JUST PUT SOME ON A SPOON AND ENJOY YUMMY 1

on top of the stove stuffing

this is great for roast chicken,pork loin roast or pork chops

Creme de Menthe Chunky Cookies

Mu Shu Pork

This is a great leftover recipe. The recipe calls for cubed...but sometimes I like to shred mine. It all depends on what I have left over...

corn kernel and carrot salad

one of healthy salad recipe