400 or fewer calories Рецепты

corn and cheese ball

this is one of very easy and tasty dish made with corn kernels and cheese. best for appetizers and snacks.

Chocolate Caramel Banana Cream Pie

Oh yes, I've gone there. Who doesn't Love Chocolate, Caramel and bananas?

Caramelized Lemongrass Marinade

This recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is…

Green Pea Soup

This is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!!

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Blueberry Fool

Quick and easy make-ahead dessert for the family

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

cheesy Biscuits

A Nice Soft baking powder biscuit, with Cheese. Great to Serve with Chili or Meat sauce

Turkey Cranberry Pancakes

Poppy Seed Soup

Tzatziki

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…

Anginetti Bite-Sized Italy copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

GF Spinach, Cheese and Tomato Pancake

A Nice Green Gluten Free Pancake! These are great Hott or Cold. if they are Hott. Serve with Sour Cream or…

Herbed Quinoa

Stir fry quinoa

I'm not sure I'd make it with the coconut milk again, it was a little sweet for my taste, but overall a good substitute to regular fried rice.