400 or fewer calories Рецепты

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Cabbage and lentil soup

One soup, two mighty ingredients and carefully selected roots and herbs, come together in a pressure cooker pot, in just 25 minutes.

Cranberry Upside-down Muffins

Adapted from: Pillsbury Christmas 2008. These muffins are a perfect partner for a cup of coffee or tea. Enjoy and Cook with Love,…

BBQ Pork and Potato Tacos

Tomato-Beef Patties

Low-Carb Burger

Maple Peach Cookies

Delicious melt in your mouth peach cookies. These are perfect for those peaches that are on the verge of going to "the dark side" or for people…

Tuna Macaroni

White Peach Smoothie

Portabella Mushrooms with Vino Cotto (Vincotto)

These hearty portabella mushrooms are a taste sensation with their savory Italian bread crumb topping and…

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

omelet ala cochin

prawns n cheese toast

very easy and tasty

Deviled eggs with shrimp, yellow mustard and basil.

This recipe is inspired by classic deviled eggs plus spiced up by the deviled eggs seen on Food network. It’s…

Pumpkin Caramel Monkey Bread Muffins

Monkey Bread made into Muffins with a Pumpkin Caramel Sauce