300 or fewer calories Рецепты

Tri-Color Bell Peppers Omelette

Towards a rainbow diet

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Chayote (Chokos) Soup

Wholesome

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Chocolate Orange Muffins

I should make you all wait for this recipe... I mean I have so many other breakfast recipes I've been holding onto that I haven't posted yet, and I…

Creme de Menthe Chunky Cookies

Muffins (low in sugar)

This was more enjoyed by me,the littles sensed that the sugar was missing. Very similar to my basic muffin recipe and it can be used for savory ones…

Strawberry Cheesecake Mousse

Love eating cheesecake, but hate to dig in all the way to the biscuit base or ever find yourself complaining that there is too much cake but less of…

corn kernel and carrot salad

one of healthy salad recipe

Savory Lemon Herb Shortcakes

This is a savory shortbread recipe adapted from one that appeared in the San Francisco Chronicle in 1995. Split in half these make a great base for…

Finger Lickin' Good Stewed Quince Dessert

I can't say I'm a huge fan of quinces. I don't like them raw but cooked are absolutely amazing! This is a very…

Meyer Lemon Curd

A sweet and tangy lemon curd made from Meyer Lemons

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta