300 or fewer calories Рецепты

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

oatmeal dark chocolate chip cookies

These cookies are so soft and chewy, you can't tell these are healthy for you! Of course, I couldn't just make…

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Chocolate Cherry Coconut Scuffins

Chocolate Cherry Coconut Scuffins are the PERFECT blend between a muffin and a scone. Greek yogurt and 3…

Lemon~Dill and Capers Rice Side Dish

Works so well with Baked Chicken,

Baked Chile-Cinnamon Sweet Potatoes & Red Apple Wedges

Nice side dish with Pork, Ham, Chicken.

Baked Pear & Cherry Crumble Dessert

Just a wonderful warm dessert, add whipped cream or ice cream on the top! yummy.

Banana Oatmeal Chocolate Chip Mini Cakes

Mini-cakes with oatmeal, buttermilk, bananas and mini-chocolate chips......what’s not to like here? These make…

Banana Blueberry Muffin

Healthy Breakfast Muffins

Warm cream of cucumber soup

Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.

Basic Pickling Brine

I think pickling is the easiest preservation method for saving your garden harvest. I learned a simple recipe for brine this weekend at a…

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Citrus Chicken Salad

This is a fresh and delicious way to use your left-over chicken. Enjoy with Love, Catherine

Chocolate Dreams

Italian Tuna Burgers

A nice healthy flavorful lunch.