Это предварительный просмотр рецепта "Tilapia with Caper Salsa".

Рецепт Tilapia with Caper Salsa
by Mary Shaldibina

Tilapia with Caper Salsa

Rich caper salsa makes a perfect combination with tilapia.

Рейтинг: 5/5
Avg. 5/5 2 голоса
Подготовка: США American
Приготовление: Порций: 2 servings

Ингредиенты

  • 2 tilapia fillets
  • 4 tsp extra-virgin olive oil
  • 2 tsp chopped fresh flat-leaf parsley
  • 2 tsp chopped fresh basil
  • 1 1/2 tsp capers, drained and minced
  • 1 tsp minced shallots
  • 1/4 tsp Dijon mustard
  • 1/4 tsp grated lemon rind
  • 1/8 tsp anchovy paste
  • 1/4 tsp kosher salt
  • black pepper

Инструкции

  1. Combine 1 tablespoon oil, 1/8 teaspoon pepper, parsley, and next 6 ingredients (through anchovy paste) in a small bowl, tossing well; set aside.
  2. Heat a large nonstick skillet over medium-high heat. Add remaining 1 teaspoon oil to pan; swirl to coat. Sprinkle fish fillets evenly with salt and remaining 1/8 teaspoon black pepper. Add fish fillets to pan; cook 4 minutes on each side or until desired degree of doneness. Serve fish with salsa verde.