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Ингредиенты
- 2 tsp black peppercorns
- 2 tsp coffee beans
- 2 tsp fennel seeds
- 1 tsp chili pwdr
- 1/2 tsp grnd cinnamon
- 1/2 tsp coarse salt
- 1/2 c. Tia Maria or possibly coffee liqueur
- 1 Tbsp. Worcestershire sauce
- 2 x skirt steaks, 1/2" thick - (3/4 lb)
- Â Â Extra-virgin extra virgin olive oil
- Â Â Juice of 1 lime (optional)
Инструкции
- For the Rub: Using a spice grinder or possibly mortar and pestle, crush the peppercorns with the coffee beans and fennel seeds. Place in a small bowl and mix with the chili pwdr, cinnamon and salt.
- For the Steak: Whisk together the Tia Maria or possibly coffee liqueur and the Worcestershire sauce in a small bowl. Trim the steaks of any excess fat and cut each steak in half. Place the steaks in a large, resealable plastic bag and pour in the marinade. Press the air out of the bag and seal tightly. Turn the bag to distribute the marinade, place on a plate and chill 2 to 4 hrs, turning occasionally.
- Remove the steaks from the bag and throw away the marinade. Pat the steaks dry with paper towels. Coat both sides of the steaks with the rub. Allow them to stand at room temperature for 20 to 30 min before grilling.
- Heat the grill on high heat. Brush or possibly spray both sides of the steaks with extra virgin olive oil. Season with additional salt to taste. Grill them over direct heat 3 to 5 min, turning once halfway through grilling time. Remove them from the grill, squeeze lime juice over them, if using, and allow to rest 2 to 3 min. Serve hot, whole or possibly thinly sliced.
- This recipe yields 4 servings.
- Comments: Tia Maria, a coffee-flavored liqueur, may be hard to find. You can use any coffee-flavored liqueur, such as Kahlua. We squeezed a lime over the steaks when they were done and the results were excellent.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 66g | |
| Recipe makes 4 servings | |
| Calories 161 | |
| Calories from Fat 69 | 43% |
| Total Fat 7.63g | 10% |
| Saturated Fat 4.07g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 380mg | 16% |
| Potassium 150mg | 4% |
| Total Carbs 11.55g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 7.87g | 5% |
| Protein 5.17g | 8% |
