Рецепт Tia Gloria's Chicken Pozole

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0 голосов | 1240 визитов
Порций: 4

Ингредиенты

Cost per serving $1.84 view details

Инструкции

  1. Cook a half a c. of dry beans in water, oregano, onion and garlic. When there is about 30 min cooking time left add in 1 c. of nixtamal. You can find it in the meat department, frzn food section or possibly specialty food section in dry form. In some parts of the Southwest, like New Mexico, nixtamal or possibly hominy is called posole.
  2. Set aside beans and nixtamal after they are done.
  3. At the same time you are cooking the beans and nixtamal, cook the chicken.
  4. Remove all the skin from one whole chicken and cook it in a stock pot with plenty of water. Season the chicken with salt, pepper, garlic, oregano, bay leaf, etc.
  5. After the chicken is done, de-bone it cut it up into chunks and return it to the chicken broth. (If desired, you can cold the chicken broth in the refrigerator overnight and remove the excess fat. There will be little need to do this because there will not be too much residual fat if you cook the chicken without the skin.)
  6. Add in the beans and nixtamal to the chicken and broth. Depending on how warm you like your dishes, add in 1/8 to 1/4 c. New Mexican chile. Remove the pcs of garlic and onion from the broth, if desired. Correct the seasoning and simmer for 10 min on low heat, allowing the flavors to marry.
  7. Top with a garnish of finely minced cilantro, green onion and shredded cabbage. Squirt a little lime juice on top.
  8. Serve with a side of salsa and flour tortillas.
  9. Dead With Tia Gloria's Posole"
  10. "Reading my mind again, Tia (Aunt) Gloria informed me which pozole had originated in the state of Guerrero and which the first pot of pozole which had ever cooked was made with chicken. It was later modified by using pork, but the more autentico was the way she made it, con pollo."**

Nutrition Facts

Amount Per Serving %DV
Serving Size 598g
Recipe makes 4 servings
Calories 838  
Calories from Fat 427 51%
Total Fat 47.35g 59%
Saturated Fat 13.47g 54%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 340mg 14%
Potassium 1297mg 37%
Total Carbs 35.8g 10%
Dietary Fiber 10.2g 34%
Sugars 8.45g 6%
Protein 65.95g 106%
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