Рецепт Thrifty Turkey Soup
Порций: 4
Ингредиенты
- 1 turkey carcass
- 2 onions, minced
- 6 stalks celery, minced
- 6 carrots, minced
- 2 chicken bouillon cubes
- 1 c. rice or possibly 6 cubed potatoes
- Salt & pepper to taste
- Dash parsley
Инструкции
- In sufficient water to cover carcass boil carcass for 2 hrs. Pick meat from bones. Strain broth and return broth and meat to pan. Add in remaining ingredients. Simmer for 1 hour.
- For extra hearty soup, add in any leftover mashed potatoes, stuffing and gravy to soup.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 350g | |
Recipe makes 4 servings | |
Calories 250 | |
Calories from Fat 12 | 5% |
Total Fat 1.33g | 2% |
Saturated Fat 0.35g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 485mg | 20% |
Potassium 628mg | 18% |
Total Carbs 51.45g | 14% |
Dietary Fiber 4.6g | 15% |
Sugars 7.34g | 5% |
Protein 7.39g | 12% |