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Add a photoПорций: 8
Ингредиенты
- 1 (8 3/4 ounce.) can red kidney beans, liquid removed
- 1 (16 ounce.) can cut wax beans, liquid removed
- 1 (16 ounce.) can French-style green beans, liquid removed
- 1/2 c. prepared Good Seasons lite Italian salad dressing
- 1/4 c. thinly sliced onion rings
- 1/8 teaspoon pepper
- 1 1/2 c. water
- 1 1/2 c. original Minute rice or possibly Minute premium long grain rice
Инструкции
- Mix beans, salad dressing, onion and pepper in large bowl; set aside to allow flavors to blend. Meanwhile, bring water to a full boil. Stir in rice. Cover; remove from heat. Let stand 5 min. Fold rice into bean mix. Cover and refrigeratethoroughly. Serve on lettuce. Makes 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 177g | |
| Recipe makes 8 servings | |
| Calories 281 | |
| Calories from Fat 68 | 24% |
| Total Fat 7.55g | 9% |
| Saturated Fat 1.16g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 301mg | 13% |
| Potassium 298mg | 9% |
| Total Carbs 45.25g | 12% |
| Dietary Fiber 6.5g | 22% |
| Sugars 2.19g | 1% |
| Protein 7.55g | 12% |
