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Ингредиенты
- 1/4 c. light mayonnaise
- 1/4 c. nonfat yogurt
- 1/4 teaspoon nutmeg
- 1/3 c. raisins
- 1 red Delicious apple
- 1 yellow Delicious apple
- 1 Granny Smith apple
- 3 stalks celery, minced
Инструкции
- Combine mayonnaise, yogurt and nutmeg in large bowl. Set aside. Core and chop apples; add in to mayonnaise mix along with remaining ingredients. Mix and chill for at least 3 hrs to blend flavors.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 305g | |
| Recipe makes 2 servings | |
| Calories 404 | |
| Calories from Fat 215 | 53% |
| Total Fat 24.36g | 30% |
| Saturated Fat 3.85g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 216mg | 9% |
| Potassium 602mg | 17% |
| Total Carbs 48.42g | 13% |
| Dietary Fiber 5.8g | 19% |
| Sugars 36.71g | 24% |
| Protein 3.39g | 5% |
