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Ингредиенты
Инструкции
- Grind grated coconut to a very fine paste, adding a little water if needed.
- Take jaggery, grnd coconut and ghee in a heavy pan and cook on a medium flame for about 15 min, stirring continuously. Reduce to low flame and stir once in a while. Cook until mix becomes thick and starts leaving the sides of the pan. Add in cardamon pwdr, mix well and serve.
- Akhileswaran
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 36g | |
| Recipe makes 12 servings | |
| Calories 140 | |
| Calories from Fat 116 | 83% |
| Total Fat 13.65g | 17% |
| Saturated Fat 11.54g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 7mg | 0% |
| Potassium 123mg | 4% |
| Total Carbs 5.24g | 1% |
| Dietary Fiber 3.1g | 10% |
| Sugars 2.14g | 1% |
| Protein 1.15g | 2% |
