Рецепт The Worlds Best Steak - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Two New York or Rib Eye steaks, roughly 1.5 - 2 inches in thickness.
Kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		canola oil
4.5g 		kosher salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 н/д 0.0 0.0
Total Fat (g) 4.5 н/д 4.5 9.0
Carbohydrates (g) 0.0 н/д 0.0 0.0
Ash (g) 0.0 н/д 0.0 0.0
Calories (kcal) 39.78 н/д 39.78 79.56
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 0.0 н/д 0.0 0.0
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0
Calcium (mg) 0.0 н/д 0.0 0.0
Iron (mg) 0.0 н/д 0.0 0.0
Magnesium (mg) 0.0 н/д 0.0 0.0
Phosphorus (mg) 0.0 н/д 0.0 0.0
Potassium (mg) 0.0 н/д 0.0 0.0
Sodium (mg) 0.0 н/д 0.0 0.0
Zinc (mg) 0.0 н/д 0.0 0.0
Copper (mg) 0.0 н/д 0.0 0.0
Manganese (mg) 0.0 н/д 0.0 0.0
Selenium (mcg) 0.0 н/д 0.0 0.0
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.79 н/д 0.79 1.58
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 1.23 н/д 1.23 2.46
Tocopherol, delta (mg) 0.04 н/д 0.04 0.08
Vitamin C (mg) 0.0 н/д 0.0 0.0
Thiamin (mg) 0.0 н/д 0.0 0.0
Riboflavin (mg) 0.0 н/д 0.0 0.0
Niacin (mg) 0.0 н/д 0.0 0.0
Pantothenic acid (mg) 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 н/д 0.0 0.0
Folate (mcg) 0.0 н/д 0.0 0.0
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0
Choline (mg) 0.0 н/д 0.0 0.0
Folic acid (mcg) 0.0 н/д 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 н/д 0.0 0.0
Trans Fat (g) 0.018 н/д 0.018 0.036
Saturated Fat (g) 0.332 н/д 0.332 0.664
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.848 н/д 2.848 5.696
Polyunsaturated (g) 1.266 н/д 1.266 2.532