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Ингредиенты
- 2 slices bread (farmhouse is best!)
- 1.5-2 Tbsp of your favorite nut butter
- 1 Tbsp jam
- 1-2 Tbsp butter OR neutral oil
View Full Recipe at Bran Appetit
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 121g | |
| Calories 435 | |
| Calories from Fat 195 | 45% |
| Total Fat 22.09g | 28% |
| Saturated Fat 12.22g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 523mg | 22% |
| Potassium 113mg | 3% |
| Total Carbs 52.02g | 14% |
| Dietary Fiber 2.1g | 7% |
| Sugars 11.14g | 7% |
| Protein 7.86g | 13% |
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