Рецепт The Skinny on Slaw!

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0 голосов | 413 визитов
 

Ингредиенты

  • Skinny Zucchini Slaw
  • 1 large zucchini, about 2 lbs, de-seeded and grated
  • 3 carrots, grated
  • 2 green onions, thinly sliced, white parts, with about 1 inch of green
  • 1 cup Low Fat Greek Yogurt
  • 2 tbsp. seasoned rice vinegar
  • 1 tbsp. sugar or 1 packet sugar substitute
  • 1/4 tsp. celery seeds
  • SPST (Salt and Pepper to Suit your Taste)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 786g
Calories 336  
Calories from Fat 43 13%
Total Fat 4.92g 6%
Saturated Fat 2.66g 11%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 321mg 13%
Potassium 2007mg 57%
Total Carbs 58.33g 16%
Dietary Fiber 8.7g 29%
Sugars 43.66g 29%
Protein 18.71g 30%
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