Распечатать
E-mail
Ингредиенты
- Skinny Zucchini Slaw
- 1 large zucchini, about 2 lbs, de-seeded and grated
- 3 carrots, grated
- 2 green onions, thinly sliced, white parts, with about 1 inch of green
- 1 cup Low Fat Greek Yogurt
- 2 tbsp. seasoned rice vinegar
- 1 tbsp. sugar or 1 packet sugar substitute
- 1/4 tsp. celery seeds
- SPST (Salt and Pepper to Suit your Taste)
View Full Recipe at Food's Fan Club
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 786g | |
| Calories 336 | |
| Calories from Fat 43 | 13% |
| Total Fat 4.92g | 6% |
| Saturated Fat 2.66g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 321mg | 13% |
| Potassium 2007mg | 57% |
| Total Carbs 58.33g | 16% |
| Dietary Fiber 8.7g | 29% |
| Sugars 43.66g | 29% |
| Protein 18.71g | 30% |
%3C/p%3E%3Cp%3EToss%20zucchini%20and%20carrot%20until%20well%20mixed.%3C/p%3E%3Cp%3ECombine%20remaining%20ingredients%20in%20a%20large%20bowl%20and%20fold%20until%20well%20blended.%3C/p%3E%3Cp%3EAdd%20veggies%20and%20stir%20to%20coat.%20SPST.%20%20Allow%20a%20few%20minutes%20for%20flavors%20to%20meld%20and%20serve,%20or%20refrigerate%20until%20ready%20to%20use.%20%20Great%20on%20hotdogs,%20BBQ,%20fish,%20and%20anywhere%20else%20you%20would%20use%20regular%20cabbage%20and%20mayo%20based%20slaws.%3C/p%3E){kind=link}