Распечатать
E-mail
 |
Ингредиенты
- for the ponzu scented dashi:
- 6 cups cold water
- 1 oz kombu (about 20 square inches)
- 1 cup dried bonito flakes
- 2 tsp ponzu (use equal parts soy sauce and lime juice if you can't find ponzu)
- 1 lb fresh ling cod fillets, cut into 4 equal portions
- 1 lb tiger prawns, shelled and deveined
- 1 7oz package green tea soba noodles
- 6 cups ponzu dashi broth
- sliced scallion and celery leaves for garnish
View Full Recipe at The Hunger
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1472g | |
| Calories 10 | |
| Calories from Fat 1 | 10% |
| Total Fat 0.09g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 88mg | 4% |
| Potassium 132mg | 4% |
| Total Carbs 2.11g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.99g | 1% |
| Protein 0.51g | 1% |
