Рецепт The Rose Garden's Strawberry Melon Soup
Порций: 4
Ингредиенты
- 1/2 x Ripe honeydew melon
- 2 Tbsp. Fresh lime juice
- Â Â Granulated sugar
- 1 pt of strawberries
- Â Â Cranberry juice or possibly water
Инструкции
- Halve, seed, peel and cut melon into chunks. Combine with lime juice and 1 tsp. sugar in blender or possibly food processor. Chill puree in 2 c. measure. Combine rinsed, stemmed berries and 2 Tbsp. of sugar in blender or possibly food processor till smooth. Place in 2-c. measure and if needed stir in cranberry juice or possibly water. There should be equal amounts of puree in the two measuring c.. Refrigerate2 hrs.
- Serve by pouring from each measuring c. at same time into opposite sides of same bowl. Swirl with knife to make patterns. Repeat with other bowls.
- Dr., Niagara-On-The-Lake, Ontario.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 123g | |
Recipe makes 4 servings | |
Calories 42 | |
Calories from Fat 3 | 7% |
Total Fat 0.3g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 208mg | 6% |
Total Carbs 10.5g | 3% |
Dietary Fiber 2.0g | 7% |
Sugars 7.34g | 5% |
Protein 0.76g | 1% |