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Ингредиенты
- Avoid anything fried, or breaded and fried. Opt for baked or sauteed lightly in oil (stir fried often has too much oil)
- Get the dressing on the side! Raw salads are awesome, but if you pour the dressing all over it youâre adding tons of fat and up to 400 calories
- Fresh is always best: fresh fruits, fresh veggies â anything without added sauces, etc. are good
- Stick to water vs. soda, juice, smoothies, or sugary drinks
View Full Recipe at The Picky Eater: A Healthy…
