Рецепт The Picky Eater’s Healthy Grocery List

The Picky Eater’s Healthy Grocery List

One of the most common questions I get asked is what to buy at the grocery store. I’ve found that having a list is SUPER important when grocery shopping, because it helps me to stay focused and not be tempted by all of the unhealthy treats in the store!

I’ve also found that one of the biggest challenges to healthy cooking is not having the right ingredients on hand. Because by the time you’re ready to cook, you’re already hungry, you realize that your fridge is empty, and the last thing you want to do at that time is grocery shop.

But with a little bit of planning, and my handy, healthy grocery store list – you can just get what’s on the list and that’s it! Then you’ll have all of…