Распечатать
E-mail
Ингредиенты
- 1 1/2 pounds/900g baby red potatoes, chopped into quarters
- 1/2 cup/75g frozen peas, thawed
- 2 green onions, chopped
- 1/2 large red pepper, diced
- 2 boiled egg whites, chopped
- 1 shallot, finely chopped
- 1 tablespoon capers
- 1/3 cup/80ml full-fat plain yogurt
- 2 tablespoons mayonnaise
- 1/2 teaspoon mustard
- 2 tablespoons chopped parsley
- 1/4 teaspoon sea salt
- 1/8 teaspoon black pepper
View Full Recipe at Gratinee
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 921g | |
| Calories 893 | |
| Calories from Fat 269 | 30% |
| Total Fat 30.84g | 39% |
| Saturated Fat 4.39g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1139mg | 47% |
| Potassium 4178mg | 119% |
| Total Carbs 134.6g | 36% |
| Dietary Fiber 20.1g | 67% |
| Sugars 15.96g | 11% |
| Protein 27.78g | 44% |
%20Bring%20a%20large%20pot%20filled%20with%20salted%20water%20to%20a%20boil.%20Add%20potatoes,%20lower%20heat%20to%20medium%20and%20cook%20for%20about%20twenty%20minutes,%20or%20until%20potatoes%20are%20soft%20when%20pierced%20with%20a%20fork.%20Drain%20in%20a%20colander%20and%20set%20aside%20to%20let%20cool.%3C/p%3E%3Cp%3E2)%20Combine%20potatoes%20in%20a%20large%20bowl%20with%20peas,%20onions,%20egg%20whites,%20capers,%20shallot,%20and%20red%20pepper.%20Mix%20in%20mustard,%20yogurt,%20parsley.%20Season%20to%20taste;%20add%20more%20salt%20if%20needed.%3C/p%3E){kind=link}