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Рецепт The Mill's Veggie Chili
by Global Cookbook

The Mill's Veggie Chili
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Ингредиенты

  • 1 can (16-oz) pinto beans
  • 1 can (16-oz) kidney beans
  • 1 can (8-oz) tomato paste
  • 1 can (16-oz) water
  • 24 ounce Canned tomatoes, diced (may use fresh)
  • 1/4 x Bell pepper, minced
  • 1/4 x Onion, minced
  • 4 ounce Vegetable protein
  • 1 Tbsp. Chili pwdr
  • 1/2 Tbsp. Garlic pwdr
  • 2 tsp Cumin
  • 1 Tbsp. Mrs. Dash

Инструкции

  1. Sautee minced peppers and onions in skillet treated with non-stick cooking spray. Fold in beans, tomatoe paste and water. Add in veggie protein and spices. Heat on low till thoroughly heated. Simmer at least 2 hrs.