Рецепт The Carriage House Breakfast Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bacon
37.8g 		bell pepper
4.07g 		bell pepper
4.07g 		onion
10.5g 		eggs
65.71g 		russet potatoes
75.6g 		cheddar cheese
51.79g 		pepper
0.18g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.38 0.03 0.04 0.12 8.27 1.62 12.9 0.02 н/д 27.37 164.22
Total Fat (g) 17.03 0.01 0.01 0.01 6.53 0.06 17.16 0.01 н/д 40.82 244.92
Carbohydrates (g) 0.25 0.19 0.25 0.98 0.51 13.66 0.66 0.11 н/д 16.61 99.66
Ash (g) 0.95 0.02 0.02 0.04 0.57 0.85 2.04 0.01 н/д 4.48 26.88
Calories (kcal) 173.124 0.813 1.26 4.2 93.961 59.723 208.72 0.446 н/д 542.247 3253.482
Starch (g) н/д 0.0 0.0 0.0 н/д 11.99 н/д н/д н/д 11.99 71.94
Sucrose (g) н/д 0.0 0.0 0.1 0.07 0.1 0.12 н/д н/д 0.4 2.4
Glucose (dextrose) (g) н/д 0.05 0.08 0.21 0.14 0.19 н/д н/д н/д 0.66 3.96
Fructose (g) н/д 0.05 0.09 0.14 0.07 0.17 н/д н/д н/д 0.52 3.12
Lactose (g) н/д 0.0 0.0 0.0 0.07 0.0 0.12 н/д н/д 0.19 1.14
Maltose (g) н/д 0.0 0.0 0.0 0.07 0.0 0.08 н/д н/д 0.15 0.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 15.2 3.82 3.75 9.36 49.83 59.41 19.03 0.02 н/д 160.41 962.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.1 0.17 0.45 0.51 0.47 0.27 0.0 н/д 1.96 11.76
Galactose (g) н/д 0.0 0.0 0.0 0.07 0.0 н/д н/д н/д 0.07 0.42
Dietary Fiber (g) 0.0 0.1 0.1 0.2 0.0 1.0 0.0 0.0 н/д 1.4 8.4
Calcium (mg) 2.268 0.407 0.285 2.415 34.825 9.828 373.418 0.765 н/д 424.209 2545.254
Iron (mg) 0.18 0.01 0.02 0.02 1.2 0.65 0.35 0.05 н/д 2.49 14.94
Magnesium (mg) 4.536 0.407 0.488 1.05 7.885 17.388 14.502 0.34 н/д 46.594 279.564
Phosphorus (mg) 71.064 0.813 1.057 3.045 125.5 41.579 265.173 0.303 н/д 508.534 3051.204
Potassium (mg) 78.624 7.115 8.579 15.33 88.047 315.245 50.756 2.203 н/д 565.899 3395.394
Sodium (mg) 314.874 0.122 0.163 0.42 91.989 3.78 321.626 0.077 н/д 733.051 4398.306
Zinc (mg) 0.44 0.01 0.01 0.02 0.73 0.22 1.61 0.0 н/д 3.04 18.24
Copper (mg) 0.026 0.003 0.001 0.004 0.066 0.076 0.016 0.002 н/д 0.193 1.158
Manganese (mg) 0.008 0.005 0.004 0.014 0.026 0.121 0.005 0.01 н/д 0.193 1.158
Selenium (mcg) 7.6 0.0 0.0 0.1 20.8 0.3 7.2 0.0 н/д 36.0 216.0
Vitamin A, IU (IU) 13.986 15.044 127.301 0.21 319.991 0.756 518.953 0.523 н/д 996.764 5980.584
Retinol (mcg) 4.158 0.0 0.0 0.0 91.332 0.0 133.623 0.0 н/д 229.113 1374.678
Vitamin A, RAE (mcg_RAE) 4.158 0.732 6.383 0.0 91.989 0.0 137.248 0.026 н/д 240.537 1443.222
Beta Carotene (mcg) 0.0 8.457 66.029 0.105 6.571 0.0 44.023 0.273 н/д 125.458 752.748
Vitamin E (mg) 0.1 0.02 0.06 0.0 0.64 0.01 0.15 0.0 н/д 0.98 5.88
Vitamin D (IU) н/д н/д н/д н/д 22.997 н/д 6.215 н/д н/д 29.212 175.272
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 н/д 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 13.864 2.074 0.42 217.489 3.78 0.0 0.359 н/д 237.986 1427.916
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.01 0.0 н/д 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.03 0.0 0.01 0.0 0.33 0.0 0.0 0.01 н/д 0.37 2.22
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 3.3 5.2 0.8 0.0 4.3 0.0 0.0 н/д 13.6 81.6
Thiamin (mg) 0.106 0.002 0.002 0.005 0.046 0.06 0.016 0.0 н/д 0.238 1.428
Riboflavin (mg) 0.042 0.001 0.004 0.003 0.315 0.023 0.197 0.0 н/д 0.585 3.51
Niacin (mg) 1.448 0.02 0.04 0.013 0.046 0.786 0.041 0.002 н/д 2.395 14.37
Pantothenic acid (mg) 0.197 0.004 0.013 0.013 0.946 0.227 0.212 н/д н/д 1.612 9.672
Vitamin B-6 (mg) 0.079 0.009 0.012 0.013 0.092 0.265 0.036 0.001 н/д 0.506 3.036
Folate (mcg) 0.756 0.407 1.87 1.995 30.882 10.584 9.323 0.018 н/д 55.834 335.004
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 0.85 0.0 0.43 0.0 н/д 1.54 9.24
Choline (mg) 17.6 0.2 0.2 0.6 165.0 9.5 8.5 0.0 н/д 201.8 1210.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.038 0.0 0.0 0.001 0.112 0.015 0.166 н/д н/д 0.332 1.992
Threonine (g) 0.17 0.002 0.002 0.002 0.368 0.045 0.461 н/д н/д 1.05 6.3
Isoleucine (g) 0.204 0.001 0.001 0.001 0.44 0.045 0.803 н/д н/д 1.495 8.97
Leucine (g) 0.34 0.002 0.002 0.003 0.716 0.068 1.238 н/д н/д 2.369 14.214
Lysine (g) 0.363 0.002 0.002 0.004 0.598 0.076 1.072 н/д н/д 2.116 12.696
Methionine (g) 0.098 0.0 0.0 0.0 0.25 0.023 0.337 н/д н/д 0.708 4.248
Cystine (g) 0.049 0.0 0.001 0.0 0.177 0.015 0.067 н/д н/д 0.31 1.86
Phenylalanine (g) 0.174 0.004 0.002 0.003 0.447 0.136 0.678 н/д н/д 1.444 8.664
Tyrosine (g) 0.136 0.0 0.0 0.001 0.329 0.03 0.622 н/д н/д 1.118 6.708
Valine (g) 0.234 0.002 0.001 0.002 0.565 0.076 0.86 н/д н/д 1.74 10.44
Arginine (g) 0.284 0.001 0.002 0.01 0.539 0.068 0.487 н/д н/д 1.391 8.346
Histidine (g) 0.166 0.0 0.001 0.001 0.204 0.03 0.451 н/д н/д 0.853 5.118
Alanine (g) 0.28 0.002 0.001 0.002 0.486 0.038 0.363 н/д н/д 1.171 7.026
Aspartic acid (g) 0.412 0.009 0.011 0.009 0.874 0.378 0.829 н/д н/д 2.522 15.132
Glutamic acid (g) 0.646 0.008 0.009 0.027 1.104 0.28 3.154 н/д н/д 5.228 31.368
Glycine (g) 0.306 0.001 0.001 0.003 0.283 0.038 0.223 н/д н/д 0.855 5.13
Proline (g) 0.242 0.001 0.001 0.001 0.335 0.045 1.455 н/д н/д 2.08 12.48
Serine (g) 0.166 0.002 0.002 0.002 0.637 0.053 0.756 н/д н/д 1.619 9.714
Cholesterol (mg) 25.704 0.0 0.0 0.0 277.939 0.0 54.381 0.0 н/д 358.024 2148.144
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.666 0.002 0.001 0.004 2.037 0.015 10.923 0.002 н/д 18.651 111.906
Phytosterols (mg) н/д 0.366 н/д 1.575 н/д 3.78 н/д 0.161 н/д 5.882 35.292
Monounsaturated Fat (g) 7.579 0.0 0.0 0.001 2.503 0.0 4.863 0.002 н/д 14.949 89.694
Polyunsaturated (g) 1.901 0.002 0.003 0.002 0.894 0.03 0.487 0.002 н/д 3.321 19.926