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Рецепт The Big O...Or Okra Without Tears

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Ингредиенты

  • 1 tsp of brown mustard seeds
  • 1 cup of onion chopped fine
  • 1/2 tsp of cumin
  • 1/8 tsp of coriander
  • 1/2 tsp of kashmiri chili or 1/4 tsp of cayenne mixed with 1/4 tsp of paprika

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 148g
Calories 78  
Calories from Fat 11 14%
Total Fat 1.37g 2%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 254mg 7%
Total Carbs 15.19g 4%
Dietary Fiber 3.1g 10%
Sugars 6.35g 4%
Protein 2.62g 4%
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