Рецепт The Best Pumpkin Bread Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bread
147.87g 		half
60.5g 		eggs
18.48g 		sugar
16.67g 		sugar
18.33g 		pumpkin puree
57.42g 		butter
5.33g 		cinnamon
0.33g 		nutmeg
0.14g 		ginger
0.11g 		vanilla extract
0.53g 		cranberries
15.15g 		Всего в порции Всего в рецепте
Protein (g) 17.37 1.79 2.32 0.0 0.02 0.63 0.05 0.01 0.01 0.01 0.0 0.01 22.23 177.84
Total Fat (g) 2.71 6.96 1.84 0.0 0.0 0.16 4.32 0.0 0.05 0.01 0.0 0.21 16.25 130.0
Carbohydrates (g) 83.46 2.6 0.14 16.66 17.98 4.65 0.0 0.26 0.07 0.08 0.07 12.48 138.45 1107.6
Ash (g) 3.22 0.41 0.16 0.0 0.08 0.32 0.11 0.01 0.0 0.01 0.0 0.03 4.36 34.88
Calories (kcal) 427.337 78.65 26.426 64.498 69.668 19.524 38.18 0.803 0.722 0.39 1.512 46.666 774.377 6195.016
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д 17.34 н/д н/д 0.0 н/д 0.0 н/д н/д 17.36 138.88
Glucose (dextrose) (g) н/д н/д 0.04 н/д 0.25 н/д н/д 0.0 н/д 0.0 н/д н/д 0.29 2.32
Fructose (g) н/д н/д 0.02 н/д 0.2 н/д н/д 0.0 н/д 0.0 н/д н/д 0.23 1.84
Lactose (g) н/д н/д 0.02 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.02 0.16
Maltose (g) н/д н/д 0.02 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 41.12 48.74 14.02 0.0 0.25 51.66 0.85 0.03 0.01 0.01 0.28 2.42 159.39 1275.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.79 0.1 0.14 16.65 17.79 1.89 0.0 0.01 0.04 0.0 0.07 9.85 50.33 402.64
Galactose (g) н/д н/д 0.02 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.02 0.16
Dietary Fiber (g) 3.5 0.0 0.0 0.0 0.0 1.7 0.0 0.2 0.0 0.0 0.0 0.9 6.3 50.4
Calcium (mg) 65.062 63.525 9.794 0.167 15.217 14.93 1.278 3.257 0.253 0.131 0.058 1.515 175.186 1401.488
Iron (mg) 5.37 0.04 0.34 0.0 0.13 0.8 0.0 0.03 0.0 0.01 0.0 0.08 6.8 54.4
Magnesium (mg) 41.403 6.05 2.218 0.0 1.65 13.207 0.107 0.195 0.252 0.207 0.063 0.758 66.108 528.864
Phosphorus (mg) 168.569 57.475 35.297 0.0 0.733 20.098 1.278 0.208 0.293 0.167 0.032 1.212 285.361 2282.888
Potassium (mg) 189.27 78.65 24.763 0.333 24.384 118.29 1.278 1.401 0.481 1.511 0.777 6.061 447.2 3577.6
Sodium (mg) 961.139 24.805 25.872 0.0 5.133 138.388 30.672 0.033 0.022 0.036 0.047 0.455 1186.602 9492.816
Zinc (mg) 1.38 0.31 0.21 0.0 0.01 0.1 0.0 0.01 0.0 0.01 0.0 0.02 2.03 16.24
Copper (mg) 0.207 0.006 0.018 0.0 0.009 0.063 0.0 0.001 0.001 0.001 0.0 0.012 0.319 2.552
Manganese (mg) 0.769 0.0 0.007 0.0 0.011 0.086 0.0 0.057 0.004 0.03 0.001 0.041 1.006 8.048
Selenium (mcg) 40.1 1.1 5.9 0.1 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.1 47.8 382.4
Vitamin A, IU (IU) 0.0 214.17 89.998 0.0 0.0 8936.664 133.072 0.959 0.14 0.165 0.0 0.0 9375.167 75001.336
Retinol (mcg) 0.0 57.475 25.687 0.0 0.0 0.0 35.731 0.0 0.0 0.0 0.0 0.0 118.893 951.144
Vitamin A, RAE (mcg_RAE) 0.0 58.685 25.872 0.0 0.0 446.747 36.423 0.049 0.007 0.008 0.0 0.0 567.791 4542.328
Beta Carotene (mcg) 0.0 13.31 1.848 0.0 0.0 3985.122 8.414 0.364 0.022 0.099 0.0 0.0 4009.178 32073.424
Vitamin E (mg) 0.27 0.2 0.18 0.0 0.0 0.61 0.12 0.01 0.0 0.02 0.0 0.16 1.57 12.56
Vitamin D (IU) н/д н/д 6.468 н/д н/д н/д 2.982 н/д н/д н/д н/д н/д 9.45 75.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 17.744 0.0 61.169 0.0 0.0 0.0 0.0 0.722 0.0 0.0 0.0 5.0 84.634 677.072
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.09 н/д н/д н/д 0.0 0.03 0.0 0.0 н/д н/д 0.13 1.04
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.5 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 3.3 26.4
Thiamin (mg) 0.636 0.024 0.013 0.0 0.0 0.011 0.001 0.0 0.0 0.0 0.0 0.002 0.687 5.496
Riboflavin (mg) 0.429 0.091 0.089 0.003 0.0 0.029 0.002 0.0 0.0 0.0 0.001 0.003 0.646 5.168
Niacin (mg) 7.038 0.048 0.013 0.0 0.02 0.212 0.002 0.004 0.002 0.006 0.002 0.15 7.499 59.992
Pantothenic acid (mg) 0.488 0.175 0.266 0.0 0.024 0.23 0.006 0.001 н/д н/д 0.0 0.033 1.224 9.792
Vitamin B-6 (mg) 0.148 0.024 0.026 0.0 0.007 0.034 0.0 0.001 0.0 0.001 0.0 0.006 0.248 1.984
Folate (mcg) 218.844 1.815 8.686 0.0 0.183 6.891 0.16 0.02 0.105 0.044 0.0 0.0 236.746 1893.968
Vitamin B-12 (mcg) 0.0 0.2 0.24 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.45 3.6
Choline (mg) 21.9 11.3 46.4 0.0 0.4 5.6 1.0 0.0 0.0 0.0 н/д 0.6 87.4 699.2
Folic acid (mcg) 173.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 173.005 1384.04
Tryptophan (g) 0.177 0.024 0.031 н/д н/д 0.006 0.001 0.0 н/д 0.0 н/д н/д 0.24 1.92
Threonine (g) 0.414 0.079 0.103 н/д н/д 0.017 0.002 0.0 н/д 0.0 н/д н/д 0.616 4.928
Isoleucine (g) 0.547 0.109 0.124 н/д н/д 0.017 0.003 0.0 н/д 0.0 н/д н/д 0.801 6.408
Leucine (g) 1.02 0.175 0.201 н/д н/д 0.029 0.004 0.001 н/д 0.0 н/д н/д 1.431 11.448
Lysine (g) 0.444 0.145 0.168 н/д н/д 0.034 0.004 0.001 н/д 0.0 н/д н/д 0.796 6.368
Methionine (g) 0.222 0.042 0.07 н/д н/д 0.006 0.001 0.0 н/д 0.0 н/д н/д 0.342 2.736
Cystine (g) 0.355 0.018 0.05 н/д н/д 0.0 0.001 0.0 н/д 0.0 н/д н/д 0.424 3.392
Phenylalanine (g) 0.725 0.085 0.126 н/д н/д 0.023 0.002 0.0 н/д 0.0 н/д н/д 0.961 7.688
Tyrosine (g) 0.281 0.085 0.092 н/д н/д 0.029 0.002 0.0 н/д 0.0 н/д н/д 0.489 3.912
Valine (g) 0.636 0.121 0.159 н/д н/д 0.023 0.003 0.001 н/д 0.0 н/д н/д 0.943 7.544
Arginine (g) 0.547 0.067 0.152 н/д н/д 0.034 0.002 0.001 н/д 0.0 н/д н/д 0.802 6.416
Histidine (g) 0.311 0.048 0.057 н/д н/д 0.011 0.001 0.0 н/д 0.0 н/д н/д 0.429 3.432
Alanine (g) 0.488 0.061 0.137 н/д н/д 0.017 0.002 0.001 н/д 0.0 н/д н/д 0.705 5.64
Aspartic acid (g) 0.665 0.139 0.246 н/д н/д 0.063 0.003 0.001 н/д 0.001 н/д н/д 1.119 8.952
Glutamic acid (g) 4.865 0.375 0.31 н/д н/д 0.115 0.01 0.001 н/д 0.001 н/д н/д 5.677 45.416
Glycine (g) 0.532 0.036 0.079 н/д н/д 0.017 0.001 0.001 н/д 0.0 н/д н/д 0.667 5.336
Proline (g) 1.641 0.175 0.094 н/д н/д 0.017 0.004 0.001 н/д 0.0 н/д н/д 1.934 15.472
Serine (g) 0.665 0.097 0.179 н/д н/д 0.029 0.003 0.001 н/д 0.0 н/д н/д 0.974 7.792
Cholesterol (mg) 0.0 22.385 78.17 0.0 0.0 0.0 11.449 0.0 0.0 0.0 0.0 0.0 112.004 896.032
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.739 4.332 0.573 0.0 0.0 0.086 2.735 0.001 0.036 0.002 0.0 0.015 8.52 68.16
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.085 0.085 0.093 н/д н/д 0.263 2.104
Monounsaturated Fat (g) 0.518 2.009 0.704 0.0 0.0 0.023 1.119 0.001 0.004 0.001 0.0 0.03 4.409 35.272
Polyunsaturated (g) 1.168 0.26 0.251 0.0 0.0 0.011 0.162 0.0 0.0 0.001 0.0 0.1 1.955 15.64