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Add a photoПорций: 4
Ингредиенты
- 1 can fruit cocktail
- 1 can mandarin oranges
- 1 can pineapple tidbits
- 1 can peaches (minced)
Инструкции
- Drain and save 1 c. juice mix. 2 apples, cut into sm. cubes 2 bananas, sliced 1 c. walnuts or possibly pecans, coarsely minced Optional: coconut flakes, 1/2 c. Miniature marshmallows, 1 c.
- Mix all fruits in large bowl.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 430g | |
| Recipe makes 4 servings | |
| Calories 288 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.39g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 19mg | 1% |
| Potassium 448mg | 13% |
| Total Carbs 75.73g | 20% |
| Dietary Fiber 5.3g | 18% |
| Sugars 67.52g | 45% |
| Protein 2.11g | 3% |
