Рецепт Thai Shrimp Kebabs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x ripe star fruit, cut into 1/4" slices
1/2 c. Thai Herb Dipping Sauce*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		coconut
0.43g 		fish sauce
1.5g 		chili sauce
1.2g 		shrimp
141.75g 		scallions
18.0g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.08 0.02 28.79 0.33 29.22 116.88
Total Fat (g) 0.14 0.0 0.01 2.45 0.03 2.64 10.56
Carbohydrates (g) 0.07 0.05 0.01 1.29 1.32 2.74 10.96
Ash (g) 0.0 0.3 0.02 1.7 0.15 2.18 8.72
Calories (kcal) 1.532 0.525 0.144 150.252 5.76 158.214 632.856
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.2 1.07 1.14 107.53 16.17 126.11 504.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.05 0.0 0.0 0.42 0.5 2.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.5 2.0
Calcium (mg) 0.061 0.645 0.144 73.709 12.96 87.518 350.072
Iron (mg) 0.01 0.01 0.01 3.42 0.27 3.72 14.88
Magnesium (mg) 0.139 2.625 0.144 52.447 3.6 58.954 235.816
Phosphorus (mg) 0.489 0.105 0.276 290.582 6.66 298.113 1192.452
Potassium (mg) 1.541 4.32 1.536 262.233 49.68 319.31 1277.24
Sodium (mg) 0.087 115.8 7.596 209.786 2.88 336.149 1344.596
Zinc (mg) 0.0 0.0 0.0 1.57 0.07 1.65 6.6
Copper (mg) 0.002 0.001 0.001 0.369 0.014 0.387 1.548
Manganese (mg) 0.006 0.003 0.001 0.071 0.029 0.111 0.444
Selenium (mcg) 0.0 0.1 0.0 53.9 0.1 54.2 216.8
Vitamin A, IU (IU) 0.0 0.18 19.68 255.146 179.46 454.466 1817.864
Retinol (mcg) 0.0 0.06 0.0 76.544 0.0 76.604 306.416
Vitamin A, RAE (mcg_RAE) 0.0 0.06 0.984 76.544 9.0 86.588 346.352
Beta Carotene (mcg) 0.0 0.0 11.028 0.0 107.64 118.668 474.672
Vitamin E (mg) 0.0 0.0 0.0 1.56 0.1 1.66 6.64
Vitamin D (IU) н/д н/д н/д 215.456 н/д 215.456 861.824
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.12 0.0 204.66 204.78 819.12
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.14 н/д 0.14 0.56
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 2.8 3.4 6.3 25.2
Thiamin (mg) 0.0 0.0 0.0 0.043 0.011 0.054 0.216
Riboflavin (mg) 0.0 0.001 0.001 0.043 0.014 0.059 0.236
Niacin (mg) 0.002 0.035 0.002 3.615 0.095 3.749 14.996
Pantothenic acid (mg) 0.001 0.002 0.001 0.397 0.014 0.416 1.664
Vitamin B-6 (mg) 0.0 0.006 0.002 0.142 0.011 0.161 0.644
Folate (mcg) 0.113 0.765 0.012 4.252 11.52 16.662 66.648
Vitamin B-12 (mcg) 0.0 0.01 0.0 1.64 0.0 1.65 6.6
Choline (mg) 0.1 0.2 0.0 114.7 1.0 116.0 464.0
Folic acid (mcg) 0.0 0.0 0.012 0.0 0.0 0.012 0.048
Tryptophan (g) 0.0 н/д 0.0 0.397 0.004 0.401 1.604
Threonine (g) 0.001 н/д 0.001 1.162 0.013 1.176 4.704
Isoleucine (g) 0.001 н/д 0.0 1.403 0.014 1.419 5.676
Leucine (g) 0.001 н/д 0.001 2.282 0.02 2.304 9.216
Lysine (g) 0.001 н/д 0.001 2.509 0.016 2.527 10.108
Methionine (g) 0.0 н/д 0.0 0.808 0.004 0.812 3.248
Cystine (g) 0.0 н/д 0.0 0.326 н/д 0.327 1.308
Phenylalanine (g) 0.001 н/д 0.0 1.219 0.011 1.231 4.924
Tyrosine (g) 0.0 н/д 0.0 0.964 0.009 0.974 3.896
Valine (g) 0.001 н/д 0.001 1.361 0.014 1.377 5.508
Arginine (g) 0.002 н/д 0.001 2.523 0.023 2.55 10.2
Histidine (g) 0.0 н/д 0.0 0.581 0.005 0.587 2.348
Alanine (g) 0.001 н/д 0.001 1.63 0.014 1.646 6.584
Aspartic acid (g) 0.001 н/д 0.002 2.977 0.031 3.011 12.044
Glutamic acid (g) 0.003 н/д 0.002 4.919 0.068 4.992 19.968
Glycine (g) 0.001 н/д 0.001 1.743 0.016 1.761 7.044
Proline (g) 0.001 н/д 0.001 0.95 0.022 0.973 3.892
Serine (g) 0.001 н/д 0.001 1.134 0.014 1.15 4.6
Cholesterol (mg) 0.0 0.0 0.0 215.456 0.0 215.456 861.824
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.129 0.0 0.001 0.468 0.005 0.603 2.412
Phytosterols (mg) 0.203 н/д н/д н/д н/д 0.203 0.812
Monounsaturated Fat (g) 0.006 0.0 0.001 0.354 0.005 0.367 1.468
Polyunsaturated (g) 0.002 0.0 0.005 0.95 0.013 0.969 3.876