Рецепт Thai Sausage Chiang Mai Style (Sai Grog Chiang Mai) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	chilies 6.57g	salt 0.6g	lemon grass 0.62g	garlic 0.97g	onions 2.48g	pork 94.64g	cilantro 0.68g	fish sauce 7.2g	salt 14.6g	Всего в порции	Всего в рецепте
Protein (g)	0.13	0.0	0.01	0.06	0.02	15.97	0.01	0.36	0.0	16.58	82.9
Total Fat (g)	0.01	0.0	0.0	0.0	0.0	20.05	0.0	0.0	0.0	20.08	100.4
Carbohydrates (g)	0.62	0.0	0.16	0.32	0.19	0.0	0.02	0.26	0.0	1.58	7.9
Ash (g)	0.04	0.6	0.01	0.01	0.01	0.82	0.01	1.46	14.57	17.53	87.65
Calories (kcal)	2.628	0.0	0.618	1.452	0.795	248.893	0.156	2.52	0.0	257.062	1285.31
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.02	н/д	н/д	н/д	н/д	0.02	0.1
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.06	н/д	н/д	н/д	н/д	0.06	0.3
Fructose (g)	н/д	н/д	н/д	н/д	0.05	н/д	н/д	н/д	н/д	0.05	0.25
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	5.76	0.0	0.44	0.57	2.27	57.78	0.63	5.12	0.03	72.6	363.0
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.0	н/д	0.01	0.12	н/д	0.01	0.26	0.0	0.74	3.7
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.2	1.0
Calcium (mg)	1.183	0.144	0.406	1.764	0.497	13.249	0.456	3.096	3.504	24.297	121.485
Iron (mg)	0.08	0.0	0.05	0.02	0.01	0.83	0.01	0.06	0.05	1.1	5.5
Magnesium (mg)	1.643	0.006	0.374	0.244	0.224	17.981	0.177	12.6	0.146	33.394	166.97
Phosphorus (mg)	3.022	0.0	0.63	1.491	0.671	165.613	0.326	0.504	0.0	172.258	861.29
Potassium (mg)	22.338	0.048	4.512	3.907	2.957	271.605	3.543	20.736	1.168	330.814	1654.07
Sodium (mg)	0.46	232.548	0.037	0.166	0.199	52.996	0.313	555.84	5658.668	6501.227	32506.135
Zinc (mg)	0.02	0.0	0.01	0.01	0.0	2.08	0.0	0.01	0.01	2.16	10.8
Copper (mg)	0.011	0.0	0.002	0.003	0.001	0.047	0.002	0.004	0.004	0.074	0.37
Manganese (mg)	0.016	0.001	0.033	0.016	0.002	0.009	0.003	0.017	0.015	0.111	0.555
Selenium (mcg)	0.0	0.0	0.0	0.1	0.0	23.3	0.0	0.7	0.0	24.1	120.5
Vitamin A, IU (IU)	77.46	0.0	0.037	0.088	0.025	6.625	45.886	0.864	0.0	130.985	654.925
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	1.893	0.0	0.288	0.0	2.181	10.905
Vitamin A, RAE (mcg_RAE)	3.876	0.0	0.0	0.0	0.0	1.893	2.292	0.288	0.0	8.349	41.745
Beta Carotene (mcg)	44.085	0.0	0.019	0.049	0.025	н/д	26.724	0.0	0.0	70.901	354.505
Vitamin E (mg)	0.05	0.0	н/д	0.0	0.0	н/д	0.02	0.0	0.0	0.06	0.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	47.633	0.0	н/д	0.156	0.149	н/д	5.882	0.0	0.0	53.819	269.095
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	15.9	0.0	0.0	0.3	0.1	0.7	0.2	0.0	0.0	17.3	86.5
Thiamin (mg)	0.006	0.0	0.0	0.002	0.001	0.691	0.0	0.001	0.0	0.701	3.505
Riboflavin (mg)	0.006	0.0	0.001	0.001	0.0	0.227	0.001	0.004	0.0	0.241	1.205
Niacin (mg)	0.062	0.0	0.007	0.007	0.003	4.107	0.008	0.166	0.0	4.36	21.8
Pantothenic acid (mg)	0.004	0.0	0.0	0.006	0.002	0.634	0.004	0.009	0.0	0.659	3.295
Vitamin B-6 (mg)	0.018	0.0	0.0	0.012	0.003	0.36	0.001	0.029	0.0	0.424	2.12
Folate (mcg)	1.511	0.0	0.468	0.029	0.571	4.732	0.422	3.672	0.0	11.405	57.025
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.66	0.0	0.03	0.0	0.7	3.5
Choline (mg)	0.7	0.0	н/д	0.2	0.1	н/д	0.1	1.0	0.0	2.1	10.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.0	н/д	0.001	0.0	0.199	н/д	н/д	0.0	0.202	1.01
Threonine (g)	0.005	0.0	н/д	0.002	0.0	0.729	н/д	н/д	0.0	0.735	3.675
Isoleucine (g)	0.005	0.0	н/д	0.002	0.0	0.748	н/д	н/д	0.0	0.755	3.775
Leucine (g)	0.007	0.0	н/д	0.003	0.001	1.278	н/д	н/д	0.0	1.289	6.445
Lysine (g)	0.006	0.0	н/д	0.003	0.001	1.438	н/д	н/д	0.0	1.448	7.24
Methionine (g)	0.001	0.0	н/д	0.001	0.0	0.426	н/д	н/д	0.0	0.428	2.14
Cystine (g)	0.003	0.0	н/д	0.001	0.0	0.208	н/д	н/д	0.0	0.212	1.06
Phenylalanine (g)	0.004	0.0	н/д	0.002	0.0	0.634	н/д	н/д	0.0	0.64	3.2
Tyrosine (g)	0.003	0.0	н/д	0.001	0.0	0.558	н/д	н/д	0.0	0.562	2.81
Valine (g)	0.005	0.0	н/д	0.003	0.0	0.871	н/д	н/д	0.0	0.879	4.395
Arginine (g)	0.007	0.0	н/д	0.006	0.003	0.994	н/д	н/д	0.0	1.009	5.045
Histidine (g)	0.003	0.0	н/д	0.001	0.0	0.634	н/д	н/д	0.0	0.638	3.19
Alanine (g)	0.005	0.0	н/д	0.001	0.0	0.927	н/д	н/д	0.0	0.934	4.67
Aspartic acid (g)	0.019	0.0	н/д	0.005	0.002	1.486	н/д	н/д	0.0	1.511	7.555
Glutamic acid (g)	0.017	0.0	н/д	0.008	0.004	2.498	н/д	н/д	0.0	2.528	12.64
Glycine (g)	0.005	0.0	н/д	0.002	0.0	0.757	н/д	н/д	0.0	0.764	3.82
Proline (g)	0.006	0.0	н/д	0.001	0.0	0.644	н/д	н/д	0.0	0.651	3.255
Serine (g)	0.005	0.0	н/д	0.002	0.0	0.662	н/д	н/д	0.0	0.67	3.35
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	68.138	0.0	0.0	0.0	68.138	340.69
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.0	0.001	0.001	н/д	7.448	0.0	0.0	0.0	7.451	37.255
Phytosterols (mg)	н/д	0.0	0.037	н/д	н/д	н/д	0.034	н/д	0.0	0.071	0.355
Monounsaturated Fat (g)	0.001	0.0	0.0	0.0	н/д	8.934	0.002	0.0	0.0	8.937	44.685
Polyunsaturated (g)	0.007	0.0	0.001	0.002	н/д	1.808	0.0	0.0	0.0	1.819	9.095