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Thai Red Curry with Chicken and Butternut Squash
by
Cassandra Plank
Текущий рейтинг: 4.0
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2 голоса
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%20for%20a%20day%20of%20shopping.%20Of%20course,%20we%20had%20a%20good%20time.%20Savannah%20has%20got%20to%20be%20one%20of%20the%20best%20cities%20in%20the%20world;%20it%20never%20fails%20to%20make%20me%20happy.%20We%20managed%20to%20make%20it%20to%20Fresh%20Market,%20where%20I%20picked%20up%20some%20much-needed%20Thai%20ingredients%20for%20making%20quick%20curries:%20green%20and%20red%20curry%20pastes%20and%20fish%20sauce.%20Tonight%20I%20used%20the%20red%20curry%20paste%20to%20make%20a%20curry%20inspired%20by%20several%20of%20Nigella%20Lawson's%20quick%20curry%20recipes.%20I%20took%20her%20idea%20of%20using%20squash,%20which%20initially%20I%20thought%20would%20take%20forever%20to%20cook,%20but%20instead%20it%20was%20tender%20within%2015%20minutes.%20I%20have%20been%20trying%20to%20work%20my%20way%20around%20making%20Thai%20curries%20without%20the%20appropriate%20ingredients%20for%20so%20long%20I%20was%20pleasantly%20surprised%20to%20have%20a%20curry%20that%20tasted%20pretty%20darn%20close%20to%20something%20I%20would%20get%20at%20our%20local%20Thai%20restaurant.%3C/p%3E%3Cp%3EHere's%20something%20to%20keep%20in%20mind:%20not%20all%20curry%20pastes%20are%20created%20equally,%20so%20if%20you're%20shy%20of%20spiciness,%20add%20a%20little%20paste%20in%20the%20beginning%20and%20then%20build%20upon%20it%20until%20you%20get%20it%20to%20the%20desired%20spiciness.%20Also,%20while%20at%20the%20store%20I%20found%20this%20cool%20stuff%20called%20wok%20oil,%20which%20is%20great%20for%20quick%20Asian%20cooking%20because%20it's%20a%20light-colored%20oil%20(and%20thus%20can%20take%20a%20lot%20of%20heat%20without%20smoking)%20that%20is%20flavored%20with%20garlic%20and%20ginger.%20It's%20perfect%20for%20when%20you%20want%20to%20slam%20together%20a%20quick%20dinner.%20If%20you%20don't%20have%20wok%20oil,%20just%20add%20a%20little%20minced%20garlic%20and%20ginger%20(or%20galangal,%20if%20you%20can%20find%20it)%20along%20with%20the%20shallot%20and%20peppers.%3C/p%3E%3Cp%3EThai%20Red%20Curry%20with%20Chicken%20and%20Butternut%20Squash%3C/p%3E%3Cp%3E1.%20Heat%20a%20large%20pot%20over%20medium%20heat;%20add%20the%20oil%20and%20allow%20it%20to%20heat%20through.%20Then%20add%20the%20scallion%20and%20bell%20pepper%20and%20cook%20until%20they%20are%20tender.%20Blend%20in%20the%20curry%20paste.%3C/p%3E%3Cp%3E2.%20Add%20the%20chicken%20and%20stir%20to%20coat%20it%20with%20the%20curry%20paste.%20Brown%20the%20chicken%20on%20all%20sides,%20about%202%20minutes.%3C/p%3E%3Cp%3E3.%20Shake%20the%20can%20of%20coconut%20milk%20to%20combine%20the%20solids%20with%20the%20coconut%20water,%20then%20pour%20over%20the%20chicken.%20Add%20the%20broth,%20sugar,%20and%20fish%20sauce.%3C/p%3E%3Cp%3E4.%20Take%20the%20stalk%20of%20lemongrass%20and%20bend%20it%20to%20bruise%20it,%20then%20submerge%20it%20into%20the%20coconut%20sauce.%3C/p%3E%3Cp%3E5.%20Submerge%20the%20squash%20pieces%20into%20the%20coconut%20sauce,%20then%20cover%20the%20pot%20with%20a%20lid.%20Allow%20the%20curry%20to%20cook%20for%20about%2015%20minutes,%20or%20until%20the%20squash%20is%20tender.%3C/p%3E%3Cp%3E6.%20Once%20the%20squash%20is%20tender,%20remove%20the%20lid%20and%20allow%20the%20sauce%20to%20evaporate%20and%20thicken.%20Once%20the%20sauce%20has%20thickened%20slightly,%20blend%20in%20a%20little%20lime%20juice%20and%20check%20for%20seasoning.%20Once%20the%20seasonings%20are%20to%20your%20liking,%20serve%20immediately,%20with%20rice.%3C/p%3E%3Cp%3EServings%20per%20recipe:%204%3C/p%3E%3Cp%3EPer%20serving:%3C/p%3E%3Cp%3ECalories:%20332%3C/p%3E%3Cp%3EFat:%2014.1%20g%3C/p%3E%3Cp%3ESaturated%20fat:%206.7%20g%3C/p%3E%3Cp%3ECholesterol:%2084%20mg%3C/p%3E%3Cp%3ESodium:%20857%20mg%3C/p%3E%3Cp%3ECarbohydrates:%2017.7%20g%3C/p%3E%3Cp%3EFiber:%202.1%20g%3C/p%3E%3Cp%3ESugar:%202.2%20g%3C/p%3E%3Cp%3EProtein:%2033.8%20g%3C/p%3E){kind=link}