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Ингредиенты
- 500 gm boneless chicken, cut in thin strips
- 1 Tbsp. oil
- 2 tsp John West Red Curry Paste
- 1 c. coconut cream
- 1 x green capsicum, sliced
- 425 gm canned John West Mango Slices, liquid removed
- 1/4 c. spring onions, sliced
- 1 Tbsp. lemon juice
Инструкции
- Stir-fry chicken in warm oil till golden brown. Add in curry paste and stir-fry for 1 minute longer. Add in coconut cream and capsicum, simmer for 5 min. Stir in mango slices, spring onions and lemon juice. Reheat gently and serve with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 4 servings | |
| Calories 480 | |
| Calories from Fat 247 | 51% |
| Total Fat 28.28g | 35% |
| Saturated Fat 15.37g | 61% |
| Trans Fat 0.09g | |
| Cholesterol 64mg | 21% |
| Sodium 87mg | 4% |
| Potassium 257mg | 7% |
| Total Carbs 40.14g | 11% |
| Dietary Fiber 0.3g | 1% |
| Sugars 38.34g | 26% |
| Protein 16.8g | 27% |
