Рецепт Thai green curry spinach soup
Ингредиенты
- 1tbsp oil
- 1 onion, halved then sliced
- 2 cloves garlic, minced
- 1 small red chilli, deseeded and finely chopped
- 2tbsp Thai green curry paste
- 300g fresh spinach, roughly chopped
- 300ml tinned coconut milk
- 300ml vegetable stock
- Black pepper
- 150g cooked chickpeas
- Juice of half a lime
- 2tbsp fresh coriander, chopped
View Full Recipe at Amouse Your Bouche
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 857g | |
Calories 480 | |
Calories from Fat 159 | 33% |
Total Fat 18.27g | 23% |
Saturated Fat 1.5g | 6% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 2080mg | 87% |
Potassium 2199mg | 63% |
Total Carbs 71.34g | 19% |
Dietary Fiber 19.2g | 64% |
Sugars 13.35g | 9% |
Protein 18.33g | 29% |