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Рецепт Thai green curry spinach soup

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Ингредиенты

  • 1tbsp oil
  • 1 onion, halved then sliced
  • 2 cloves garlic, minced
  • 1 small red chilli, deseeded and finely chopped
  • 2tbsp Thai green curry paste
  • 300g fresh spinach, roughly chopped
  • 300ml tinned coconut milk
  • 300ml vegetable stock
  • Black pepper
  • 150g cooked chickpeas
  • Juice of half a lime
  • 2tbsp fresh coriander, chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 857g
Calories 480  
Calories from Fat 159 33%
Total Fat 18.27g 23%
Saturated Fat 1.5g 6%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 2080mg 87%
Potassium 2199mg 63%
Total Carbs 71.34g 19%
Dietary Fiber 19.2g 64%
Sugars 13.35g 9%
Protein 18.33g 29%
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