Рецепт Thai Fried Rice
Ингредиенты
- For the Coconut Rice:
- 1 Tablespoon coconut oil (or canola oil)
- 1 garlic clove, minced
- 1 green onion, chopped
- 1/4 teaspoon dried thyme
- 1 cup water
- 1 cup lite coconut milk
- 1 heaping cup long grain white rice
- 1/2 teaspoon salt
- For the shrimp brine:
- 2 Tablespoons salt
- 2 Tablespoons brown sugar
- 4 cups cold water
- 1lb peeled & deveined shrimp
- For the stir fry:
- 1 Tablespoon coconut oil, divided
- 1 Tablespoon minced ginger
- 2 minced garlic cloves
- 2 green onions, chopped
- 1/2 cup frozen edamame
- 1 cup fresh chopped pineapple
- 1 egg whisked with 1/2 teaspoon sesame oil
- 2 Tablespoons soy sauce
- 1/2 fresh lime
View Full Recipe at Iowa Girl Eats
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 300g | |
Recipe makes 8 servings | |
Calories 263 | |
Calories from Fat 93 | 35% |
Total Fat 10.95g | 14% |
Saturated Fat 8.52g | 34% |
Trans Fat 0.0g | |
Cholesterol 86mg | 29% |
Sodium 2212mg | 92% |
Potassium 280mg | 8% |
Total Carbs 26.72g | 7% |
Dietary Fiber 1.1g | 4% |
Sugars 4.86g | 3% |
Protein 15.0g | 24% |