Рецепт Thai Fried Rice
Порций: 8
Ингредиенты
- 1/3 clove garlic, chopped fine
- 2 tbsp. oil
- 1 pound lean pork, sliced
- 1 big onion, sliced
- 1 tomato, diced
- 1/2 green pepper, minced
- 2 c. rice
- 4 c. water
- 2 Large eggs
- 2 1/2 tbsp. soy sauce
- 1 teaspoon salt
- Pepper to taste
- 2 teaspoon sugar
Инструкции
- Saute/fry garlic in oil. Add in sliced pork; cook till brown. Add in onion, tomato, and green pepper; fry slightly. Cook rice in water; add in to fried mix. Add in Large eggs and fry. Continue stirring till Large eggs are cooked. Add in soy sauce, salt, sugar, and pepper. Yields 6-8 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 266g | |
Recipe makes 8 servings | |
Calories 300 | |
Calories from Fat 70 | 23% |
Total Fat 7.85g | 10% |
Saturated Fat 1.72g | 7% |
Trans Fat 0.09g | |
Cholesterol 76mg | 25% |
Sodium 618mg | 26% |
Potassium 336mg | 10% |
Total Carbs 40.64g | 11% |
Dietary Fiber 1.2g | 4% |
Sugars 2.4g | 2% |
Protein 15.15g | 24% |