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1/3 c. Ketchup manus
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1/3 c. Unsweetened coconut lowfat milk
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1/2 c. Ginger, grated
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2 x Cloves garlic, peeled and chopped
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1/2 tsp Grnd black pepper
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1/2 tsp Chilli oil
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1 lb Chicken breast, cut into thin strips
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4 ounce Crunchy peanut butter
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6 Tbsp. Unsweetened coconut lowfat milk
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2 Tbsp. Tamarind concentrate
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1 Tbsp. Mam pla
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2 sm Garlic cloves, finely minced
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1/4 x Inch fresh ginger, peeled and finely minced
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1 x Heaped tbsp soft brown sugar
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3 x Lemongrass stalks, crushed and finely minced
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1 tsp Chilli oil
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4 Tbsp. Very warm water
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1/2 x Cucumber, peeled, seeded and 1/4 inch diced
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1/2 x Red onion
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1/2 x Mango, peeled, pitted and diced
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1 x Warm chilli, seeded and finely diced
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1 x 1 1/2 inch s red pepper, finely diced
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3 Tbsp. Thinly shredded mint leaves
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1/2 x Inch ginger, peeled and grated
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6 Tbsp. Unsweetened coconut lowfat milk
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2 Tbsp. Mam pla
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1 Tbsp. Freshly squeezed lime juice
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1/4 tsp Freshly grnd black pepper
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1 tsp Chilli oil
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