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Ингредиенты
- 1 (#2) can crushed pineapple
- 1 (1 lb.) carton cottage cheese (blender smooth)
- 1 sm. can mandarin oranges
- 1 sm. box orange Jello
- 1 sm. carton Cold Whip
- 1/2 c. minced pecans
Инструкции
- Mix undrained pineapple and Jello. Bring to boil for 1 minute. Let cold. Fold in other ingredients. Place in refrigerator to jell. Decorate with slices of mandarin oranges.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 428g | |
| Recipe makes 2 servings | |
| Calories 429 | |
| Calories from Fat 173 | 40% |
| Total Fat 20.22g | 25% |
| Saturated Fat 4.79g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 883mg | 37% |
| Potassium 537mg | 15% |
| Total Carbs 35.84g | 10% |
| Dietary Fiber 3.5g | 12% |
| Sugars 30.28g | 20% |
| Protein 28.69g | 46% |
