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Add a photoПорций: 6
Ингредиенты
- 2 med. onions
- 1 bell pepper
- 3 stalks celery
- 1 tbsp. extra virgin olive oil
- 1 can (sm.) tomato paste
- 3 cans (med.) tomato sauce
- 1 can (lg.) Italian tomatoes
- 1 clove garlic
- 5 sm. bay leaves
- 1/2 can Rotel tomatoes
- Dash salt, vinegar
- 3 lbs. cooked peeled shrimp
Инструкции
- Saute/fry onions, pepper and celery in oil. Add in tomato paste and cook 5 min. Add in remaining ingredients except shrimp. Simmer 2 hrs. Add in shrimp last 15 min. Serve over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 312g | |
| Recipe makes 6 servings | |
| Calories 285 | |
| Calories from Fat 56 | 20% |
| Total Fat 6.31g | 8% |
| Saturated Fat 1.09g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 345mg | 115% |
| Sodium 400mg | 17% |
| Potassium 580mg | 17% |
| Total Carbs 7.43g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.79g | 2% |
| Protein 46.86g | 75% |
