Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 1 c. onion, minced
- 2/3 c. celery, minced
- 2/3 c. green pepper, minced
- 3 tbsp. oil
- 2 lbs. grnd beef
- 2 to 3 teaspoon chili pwdr
- Salt to taste
- 1/4 teaspoon pepper
- 2 (6 ounce.) cans tomato paste
- 1/2 c. ketchup
- 2 c. water
- 2 teaspoon Worcestershire sauce
- Dash of Tabasco sauce
- Tostada chips (or possibly nacho chips)
- Cheese, shredded
Инструкции
- In large skillet, cook onions, celery and green pepper in oil till tender. Brown beef separately. Drain. Mix beef with onion, celery and green pepper. Add in remaining ingredients except chips and cheese. Simmer, uncovered, for about 1 hour, stirring occasionally. Serve on chips. Top generously with cheese. Serves 6.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 10 servings | |
| Calories 291 | |
| Calories from Fat 186 | 64% |
| Total Fat 20.76g | 26% |
| Saturated Fat 7.13g | 29% |
| Trans Fat 0.11g | |
| Cholesterol 66mg | 22% |
| Sodium 363mg | 15% |
| Potassium 517mg | 15% |
| Total Carbs 8.78g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 5.9g | 4% |
| Protein 17.75g | 28% |
