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Ингредиенты
- 2 Sweet Potatoes
- 2 T Olive Oil
- 1/2 Onion, chopped
- 1 T Garlic, minced
- 1 Jalapeno, chopped (seeded for less heat)just some Spinach
- 4 or 5 mushrooms, sliced
- 1 cup frozen Corn, thawed
- 1 T Cumin
- 1 T Chili Powder
- a bunch of fresh Spinach (sorry, I didn't measure)
- Salt & Pepper to taste
- 1 can Black Beans, drained and rinsed (1-1/2 cups home-cooked)
- 1 T Cream Cheese
- 1/2 cup Plain Yogurt
- 1 cup (or less) Cheddar or Mexican Blend Shredded Cheese
- Parsley Flakes & Paprika for garnish
View Full Recipe at bcmom's kitchen
