| 2 c. Chicken broth |
2 cup |
$0.99 per 14 1/2 ounces
|
$1.14 |
| 1 c. Water |
1 cup |
n/a
|
|
| 2 x Boneless skinless chicken breast halves |
2 chicken breast |
$2.99 per pound
|
$0.94 |
| 1 can Kidney beans, liquid removed and rinsed (15 ounce.) |
1 can |
$0.89 per 15 1/2 ounces
|
$0.97 |
| 1/2 c. Minced onion |
1/2 cup |
$0.79 per pound
|
$0.14 |
| 1 tsp Chili pwdr |
1 tsp |
$5.29 per 2 1/2 ounces
|
$0.19 |
| 1/2 tsp Dry epazote |
1/2 tsp |
n/a
|
|
| 1 tsp Unsweetened cocoa pwdr |
1 tsp |
$7.29 per 10 ounces
|
$0.04 |
| 2/3 c. Tomato sauce |
2/3 cup |
$1.85 per 15 fluid ounces
|
$0.66 |
| 1 Tbsp. Tomato paste |
1 tbsp |
$1.29 per 6 ounces
|
$0.12 |
| 1Â 1/2 c. Minced fresh tomatoes |
1 1/2 cup |
$1.99 per pound
|
$0.98 |
| 2 Tbsp. Minced fresh cilantro |
2 tbsp |
$1.09 per cup
|
$0.14 |
| 2 x Jalapeno peppers, seeded and minced |
2 jalapeno peppers |
$1.99 per pound
|
$0.12 |
| 1/2 c. Grated low-fat monterey jack cheese |
1/2 cup |
n/a
|
|
| Total Recipe |
$5.45 |
Suggestions?