Рецепт Terrific Tomato Dipping Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
equal sweetener
0.33g |
mustard
0.83g |
salt
0.5g |
onion
0.2g |
garlic
0.23g |
basil
0.05g |
oregano
0.08g |
pepper
0.09g |
pepper
0.09g |
juice cocktail
40.33g |
tomatoes sauce
20.42g |
lime juice
3.78g |
vinegar
3.75g |
onions
15.0g |
bell peppers
16.26g |
cilantro
0.28g |
garlic
0.62g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 0.0 | 0.02 | 0.04 | 0.0 | 0.01 | 0.01 | 0.01 | 0.25 | 0.27 | 0.02 | 0.0 | 0.17 | 0.14 | 0.01 | 0.04 | 1.02 | 12.24 |
Total Fat (g) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.17 | 2.04 |
Carbohydrates (g) | 0.3 | 0.04 | 0.0 | 0.16 | 0.17 | 0.0 | 0.05 | 0.06 | 0.06 | 1.84 | 1.1 | 0.32 | 0.03 | 1.4 | 0.75 | 0.01 | 0.2 | 6.5 | 78.0 |
Ash (g) | 0.0 | 0.03 | 0.5 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.49 | 0.41 | 0.01 | н/д | 0.05 | 0.07 | 0.0 | 0.01 | 1.61 | 19.32 |
Calories (kcal) | 1.2 | 0.558 | 0.0 | 0.694 | 0.775 | 0.011 | 0.255 | 0.223 | 0.223 | 7.663 | 4.9 | 0.945 | 0.788 | 6.0 | 3.253 | 0.065 | 0.918 | 28.471 | 341.652 |
Starch (g) | 0.01 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | 0.02 | н/д | 0.15 | 0.02 | н/д | н/д | 0.24 | 2.88 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.48 | 0.02 | н/д | 0.3 | 0.19 | н/д | н/д | 0.99 | 11.88 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.34 | 0.02 | н/д | 0.19 | 0.18 | н/д | н/д | 0.74 | 8.88 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.03 | 0.69 | 0.0 | 0.01 | 0.02 | 0.04 | 0.01 | 0.01 | 0.01 | 37.72 | 18.6 | 3.43 | 3.52 | 13.37 | 15.27 | 0.26 | 0.36 | 93.34 | 1120.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.28 | 0.01 | 0.0 | 0.07 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 1.33 | 0.87 | 0.06 | 0.02 | 0.64 | 0.39 | 0.0 | 0.01 | 3.74 | 44.88 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 1.3 | 15.6 |
Calcium (mg) | 0.0 | 0.483 | 0.12 | 0.726 | 0.187 | 0.083 | 1.313 | 0.382 | 0.382 | 4.437 | 2.654 | 0.529 | 0.263 | 3.45 | 1.626 | 0.19 | 1.115 | 17.942 | 215.304 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.04 | 0.03 | 0.03 | 0.17 | 0.21 | 0.0 | 0.01 | 0.03 | 0.06 | 0.01 | 0.01 | 0.61 | 7.32 |
Magnesium (mg) | 0.0 | 0.408 | 0.005 | 0.244 | 0.135 | 0.03 | 0.225 | 0.17 | 0.17 | 4.437 | 3.267 | 0.303 | 0.188 | 1.5 | 1.626 | 0.074 | 0.154 | 12.935 | 155.22 |
Phosphorus (mg) | 0.0 | 0.883 | 0.0 | 0.68 | 0.973 | 0.026 | 0.167 | 0.151 | 0.151 | 6.857 | 5.308 | 0.529 | 0.3 | 4.35 | 3.253 | 0.136 | 0.943 | 24.708 | 296.496 |
Potassium (mg) | 0.013 | 1.15 | 0.04 | 1.886 | 2.569 | 0.138 | 1.391 | 1.102 | 1.102 | 77.843 | 67.579 | 4.425 | 2.738 | 21.9 | 28.461 | 1.476 | 2.471 | 216.284 | 2595.408 |
Sodium (mg) | 1.427 | 9.458 | 193.79 | 0.108 | 0.061 | 0.002 | 0.013 | 0.039 | 0.039 | 108.9 | 106.983 | 0.076 | 0.188 | 0.6 | 0.488 | 0.13 | 0.105 | 422.405 | 5068.86 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.04 | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.01 | 0.2 | 2.4 |
Copper (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.081 | 0.025 | 0.001 | 0.0 | 0.006 | 0.011 | 0.001 | 0.002 | 0.131 | 1.572 |
Manganese (mg) | 0.0 | 0.004 | 0.001 | 0.001 | 0.001 | 0.001 | 0.004 | 0.005 | 0.005 | 0.04 | 0.022 | 0.001 | н/д | 0.02 | 0.02 | 0.001 | 0.01 | 0.134 | 1.608 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 | 9.6 |
Vitamin A, IU (IU) | 0.0 | 0.592 | 0.0 | 0.0 | 0.0 | 2.476 | 5.753 | 0.262 | 0.262 | 628.393 | 88.404 | 1.891 | н/д | 0.3 | 60.174 | 19.119 | 0.055 | 807.681 | 9692.172 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.124 | 0.288 | 0.013 | 0.013 | 31.46 | 4.492 | 0.076 | 0.0 | 0.0 | 2.927 | 0.955 | 0.0 | 40.381 | 484.572 |
Beta Carotene (mcg) | 0.0 | 0.242 | 0.0 | 0.0 | 0.0 | 1.475 | 3.427 | 0.137 | 0.137 | 334.767 | 52.879 | 1.135 | 0.0 | 0.15 | 33.828 | 11.135 | 0.031 | 439.34 | 5272.08 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.13 | 0.29 | 0.01 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.52 | 6.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 3896.2 | 2854.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6750.256 | 81003.072 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 2.652 | 0.718 | 0.179 | 0.179 | 32.267 | 4.696 | 0.0 | 0.0 | 0.6 | 55.458 | 2.451 | 0.099 | 99.449 | 1193.388 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.2 | 1.4 | 1.1 | 0.0 | 1.1 | 13.1 | 0.1 | 0.2 | 28.4 | 340.8 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.004 | 0.001 | 0.0 | 0.008 | 0.01 | 0.0 | 0.001 | 0.045 | 0.54 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.014 | 0.001 | 0.0 | 0.005 | 0.005 | 0.0 | 0.001 | 0.039 | 0.468 |
Niacin (mg) | 0.0 | 0.004 | 0.0 | 0.001 | 0.002 | 0.0 | 0.005 | 0.001 | 0.001 | 0.294 | 0.2 | 0.005 | 0.0 | 0.018 | 0.078 | 0.003 | 0.004 | 0.618 | 7.416 |
Pantothenic acid (mg) | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.109 | 0.063 | 0.005 | н/д | 0.018 | 0.016 | 0.002 | 0.004 | 0.219 | 2.628 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.002 | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.056 | 0.02 | 0.002 | 0.0 | 0.018 | 0.036 | 0.0 | 0.008 | 0.152 | 1.824 |
Folate (mcg) | 0.0 | 0.058 | 0.0 | 0.332 | 0.005 | 0.032 | 0.228 | 0.009 | 0.009 | 8.47 | 2.246 | 0.378 | 0.0 | 2.85 | 1.626 | 0.176 | 0.018 | 16.437 | 197.244 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 2.0 | 0.2 | 0.0 | 0.9 | 0.9 | 0.0 | 0.1 | 7.6 | 91.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.002 | 0.002 | н/д | 0.0 | 0.006 | 0.072 |
Threonine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.0 | н/д | 0.003 | 0.007 | н/д | 0.001 | 0.022 | 0.264 |
Isoleucine (g) | н/д | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 0.0 | н/д | 0.002 | 0.003 | н/д | 0.001 | 0.016 | 0.192 |
Leucine (g) | н/д | 0.003 | 0.0 | 0.001 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.001 | н/д | 0.005 | 0.007 | н/д | 0.002 | 0.027 | 0.324 |
Lysine (g) | н/д | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.001 | н/д | 0.006 | 0.007 | н/д | 0.002 | 0.028 | 0.336 |
Methionine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.006 | 0.072 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.006 | 0.072 |
Phenylalanine (g) | н/д | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.005 | 0.015 | н/д | 0.001 | 0.044 | 0.528 |
Tyrosine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | н/д | 0.002 | 0.002 | н/д | 0.0 | 0.01 | 0.12 |
Valine (g) | н/д | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 0.0 | н/д | 0.003 | 0.007 | н/д | 0.002 | 0.022 | 0.264 |
Arginine (g) | н/д | 0.002 | 0.0 | 0.003 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 0.001 | н/д | 0.015 | 0.005 | н/д | 0.004 | 0.039 | 0.468 |
Histidine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | н/д | 0.002 | 0.002 | н/д | 0.001 | 0.01 | 0.12 |
Alanine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.001 | н/д | 0.003 | 0.007 | н/д | 0.001 | 0.022 | 0.264 |
Aspartic acid (g) | н/д | 0.003 | 0.0 | 0.001 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | 0.041 | 0.004 | н/д | 0.014 | 0.034 | н/д | 0.003 | 0.103 | 1.236 |
Glutamic acid (g) | н/д | 0.006 | 0.0 | 0.004 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.133 | 0.003 | н/д | 0.039 | 0.031 | н/д | 0.005 | 0.225 | 2.7 |
Glycine (g) | н/д | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 0.0 | н/д | 0.005 | 0.005 | н/д | 0.001 | 0.021 | 0.252 |
Proline (g) | н/д | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.001 | н/д | 0.002 | 0.003 | н/д | 0.001 | 0.015 | 0.18 |
Serine (g) | н/д | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.002 | н/д | 0.003 | 0.008 | н/д | 0.001 | 0.025 | 0.3 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.004 | 0.006 | 0.0 | 0.0 | 0.006 | 0.01 | 0.0 | 0.001 | 0.034 | 0.408 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.174 | 0.019 | н/д | 0.169 | 0.081 | 0.081 | н/д | н/д | н/д | н/д | 2.25 | 1.464 | 0.014 | н/д | 4.251 | 51.012 |
Monounsaturated Fat (g) | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.004 | 0.006 | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | 0.039 | 0.468 |
Polyunsaturated (g) | 0.0 | 0.008 | 0.0 | 0.001 | 0.001 | 0.0 | 0.004 | 0.001 | 0.001 | 0.016 | 0.014 | 0.001 | 0.0 | 0.003 | 0.01 | 0.0 | 0.002 | 0.062 | 0.744 |