CookEatShare также доступен на языке: English
Закрыть

Рецепт Teriyaki Style Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. medium-dry Sherry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
40.0g 		ginger
0.93g 		honey
35.31g 		white-wine vinegar
14.9g 		garlic
2.61g 		chicken breast
139.2g 		Всего в порции Всего в рецепте
Protein (g) 2.51 0.02 0.11 0.01 0.17 29.02 31.83 31.83
Total Fat (g) 0.02 0.01 0.0 0.0 0.01 12.88 12.91 12.91
Carbohydrates (g) 3.04 0.17 29.1 0.04 0.86 0.0 33.21 33.21
Ash (g) 6.12 0.01 0.07 0.03 0.04 1.41 7.67 7.67
Calories (kcal) 21.2 0.744 107.342 2.831 3.889 239.424 375.43 375.43
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.31 н/д н/д н/д 0.31 0.31
Glucose (dextrose) (g) н/д н/д 12.62 н/д н/д н/д 12.62 12.62
Fructose (g) н/д н/д 14.46 н/д н/д н/д 14.46 14.46
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.51 н/д н/д н/д 0.51 0.51
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 28.31 0.73 6.04 14.08 1.53 96.69 147.37 147.37
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.02 29.0 0.0 0.03 0.0 29.72 29.72
Galactose (g) н/д н/д 1.09 н/д н/д н/д 1.09 1.09
Dietary Fiber (g) 0.3 0.0 0.1 0.0 0.1 0.0 0.5 0.5
Calcium (mg) 7.6 0.149 2.119 0.894 4.724 15.312 30.798 30.798
Iron (mg) 0.77 0.01 0.15 0.07 0.04 1.03 2.07 2.07
Magnesium (mg) 17.2 0.4 0.706 0.596 0.653 34.8 54.355 54.355
Phosphorus (mg) 50.0 0.316 1.412 1.192 3.993 242.208 299.122 299.122
Potassium (mg) 86.8 3.86 18.361 5.811 10.466 306.24 431.538 431.538
Sodium (mg) 2254.8 0.121 1.412 1.192 0.444 87.696 2345.665 2345.665
Zinc (mg) 0.21 0.0 0.08 0.0 0.03 1.11 1.44 1.44
Copper (mg) 0.04 0.002 0.014 0.001 0.008 0.056 0.121 0.121
Manganese (mg) 0.168 0.002 0.028 0.007 0.044 0.028 0.277 0.277
Selenium (mcg) 0.2 0.0 0.3 н/д 0.4 23.1 24.0 24.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.235 115.536 115.771 115.771
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 33.408 33.408 33.408
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 34.8 34.8 34.8
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 0.131 0.0 0.131 0.131
Vitamin E (mg) 0.0 0.0 0.0 н/д 0.0 0.43 0.44 0.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.418 0.0 0.418 0.418
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.04 0.04 0.04
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.1 0.8 0.0 1.1 1.1
Thiamin (mg) 0.012 0.0 0.0 н/д 0.005 0.084 0.101 0.101
Riboflavin (mg) 0.068 0.0 0.014 н/д 0.003 0.125 0.211 0.211
Niacin (mg) 0.88 0.007 0.042 н/д 0.018 13.795 14.742 14.742
Pantothenic acid (mg) 0.12 0.002 0.025 н/д 0.016 1.114 1.276 1.276
Vitamin B-6 (mg) 0.06 0.001 0.007 н/д 0.032 0.738 0.839 0.839
Folate (mcg) 5.6 0.102 0.706 н/д 0.078 5.568 12.055 12.055
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.47 0.47 0.47
Choline (mg) 7.3 0.3 0.8 н/д 0.6 93.4 102.4 102.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 0.0 0.0 н/д 0.002 0.334 0.372 0.372
Threonine (g) 0.1 0.0 0.0 н/д 0.004 1.211 1.316 1.316
Isoleucine (g) 0.12 0.0 0.004 н/д 0.006 1.476 1.605 1.605
Leucine (g) 0.2 0.001 0.004 н/д 0.008 2.13 2.342 2.342
Lysine (g) 0.144 0.001 0.004 н/д 0.007 2.408 2.563 2.563
Methionine (g) 0.036 0.0 0.0 н/д 0.002 0.78 0.818 0.818
Cystine (g) 0.044 0.0 0.0 н/д 0.002 0.376 0.422 0.422
Phenylalanine (g) 0.132 0.0 0.004 н/д 0.005 1.141 1.282 1.282
Tyrosine (g) 0.092 0.0 0.004 н/д 0.002 0.947 1.044 1.044
Valine (g) 0.124 0.001 0.004 н/д 0.008 1.42 1.556 1.556
Arginine (g) 0.172 0.0 0.004 н/д 0.016 1.796 1.988 1.988
Histidine (g) 0.064 0.0 0.0 н/д 0.003 0.877 0.944 0.944
Alanine (g) 0.112 0.0 0.004 н/д 0.003 1.656 1.776 1.776
Aspartic acid (g) 0.268 0.002 0.011 н/д 0.013 2.589 2.882 2.882
Glutamic acid (g) 0.592 0.001 0.007 н/д 0.021 4.287 4.909 4.909
Glycine (g) 0.112 0.0 0.004 н/д 0.005 1.712 1.833 1.833
Proline (g) 0.184 0.0 0.032 н/д 0.003 1.322 1.541 1.541
Serine (g) 0.144 0.0 0.004 н/д 0.005 1.016 1.169 1.169
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 89.088 89.088 89.088
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.167 0.167 0.167
Saturated Fat (g) 0.004 0.002 0.0 0.0 0.002 3.703 3.711 3.711
Phytosterols (mg) н/д 0.14 н/д н/д н/д н/д 0.14 0.14
Monounsaturated Fat (g) 0.004 0.001 0.0 н/д 0.0 5.317 5.323 5.323
Polyunsaturated (g) 0.008 0.001 0.0 н/д 0.007 2.728 2.744 2.744