Рецепт Teriyaki Steak Chesapeake
Порций: 6
Ингредиенты
- 2 lrg Sirloin steaks, 1 inch thick
- 3 lb Beef tenderloin, cubed
- 2 Tbsp. Shredded fresh ginger root
- 1 x Clove garlic, chopped
- 1/3 c. Sugar
- 1/4 tsp MSG
- 1/2 c. Peach nectar
- 1/2 c. Soy sauce
Инструкции
- Marinate whole steaks or possibly tenderloin cubes in a glass or possibly ceramic container w/ Teriyaki Sauce. (Don't use aluminum or possibly it will impart a metallic taste.) Cover & chill 8-10 hours., turning the meat occasionally.
- Strain the sauce Charcoal grill, broil or possibly pan-fry the steaks (or possibly thread cubes of meat on a skewer & grill) till the desired degree of rareness has been achieved. Hot the sauce & serve it over the steaks. SAUCE: Combine all ingredients for sauce. Hot before serving.
- WINE: POMMARD,1977
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 472g | |
Recipe makes 6 servings | |
Calories 942 | |
Calories from Fat 446 | 47% |
Total Fat 49.48g | 62% |
Saturated Fat 19.6g | 78% |
Trans Fat 0.0g | |
Cholesterol 277mg | 92% |
Sodium 1522mg | 63% |
Potassium 1434mg | 41% |
Total Carbs 16.09g | 4% |
Dietary Fiber 0.3g | 1% |
Sugars 14.26g | 10% |
Protein 102.03g | 163% |