Рецепт Teriyaki Chicken Wings

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Порций: 4

Ингредиенты

Cost per serving $0.82 view details
  • 3 packages. cut up chicken wings
  • 1 c. soy sauce or possibly 3/4 c. soy sauce + 1/4 c. sherry
  • 1 c. sugar
  • 1/4 teaspoon powdered ginger
  • 2 or possibly 3 cloves garlic

Инструкции

  1. Mix sauce ingredients (soy, sugar, ginger and garlic). In large baking pan spread chicken in one layer over sauce. Make sure both sides get coated. Bake at 350 degrees, turning each piece every 20-30 min till sauce is sticky and coats wings - approximately 1 1/2 to 2 1/2 hrs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 4 servings
Calories 256  
Calories from Fat 17 7%
Total Fat 1.92g 2%
Saturated Fat 0.54g 2%
Trans Fat 0.02g  
Cholesterol 9mg 3%
Sodium 3602mg 150%
Potassium 166mg 5%
Total Carbs 55.46g 15%
Dietary Fiber 0.6g 2%
Sugars 51.06g 34%
Protein 6.27g 10%
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