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Рецепт Teriyaki Chicken Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken wings
11.75g 		soy sauce
63.75g 		sugar
50.0g 		ginger
0.11g 		garlic
1.63g 		Всего в порции Всего в рецепте
Protein (g) 2.15 4.0 0.0 0.01 0.1 6.27 25.08
Total Fat (g) 1.88 0.03 0.0 0.01 0.01 1.92 7.68
Carbohydrates (g) 0.0 4.85 49.99 0.08 0.54 55.46 221.84
Ash (g) 0.08 9.76 0.0 0.01 0.02 9.87 39.48
Calories (kcal) 26.074 33.788 193.5 0.39 2.431 256.182 1024.728
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.78 45.12 0.02 0.01 0.96 53.87 215.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.08 49.96 0.0 0.02 51.06 204.24
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 1.409 12.113 0.5 0.131 2.953 17.105 68.42
Iron (mg) 0.11 1.23 0.01 0.01 0.03 1.39 5.56
Magnesium (mg) 2.114 27.413 0.0 0.207 0.408 30.141 120.564
Phosphorus (mg) 15.503 79.688 0.0 0.167 2.496 97.853 391.412
Potassium (mg) 18.322 138.338 1.0 1.511 6.541 165.712 662.848
Sodium (mg) 8.574 3593.588 0.0 0.036 0.277 3602.475 14409.9
Zinc (mg) 0.16 0.33 0.0 0.01 0.02 0.51 2.04
Copper (mg) 0.005 0.064 0.0 0.001 0.005 0.074 0.296
Manganese (mg) 0.002 0.268 0.0 0.03 0.027 0.327 1.308
Selenium (mcg) 1.8 0.3 0.3 0.0 0.2 2.7 10.8
Vitamin A, IU (IU) 17.265 0.0 0.0 0.165 0.147 17.577 70.308
Retinol (mcg) 5.168 0.0 0.0 0.0 0.0 5.168 20.672
Vitamin A, RAE (mcg_RAE) 5.168 0.0 0.0 0.008 0.0 5.176 20.704
Beta Carotene (mcg) 0.0 0.0 0.0 0.099 0.082 0.181 0.724
Vitamin E (mg) 0.04 0.0 0.0 0.02 0.0 0.06 0.24
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.261 0.261 1.044
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.5 0.6 2.4
Thiamin (mg) 0.006 0.019 0.0 0.0 0.003 0.028 0.112
Riboflavin (mg) 0.011 0.108 0.01 0.0 0.002 0.131 0.524
Niacin (mg) 0.696 1.403 0.0 0.006 0.011 2.116 8.464
Pantothenic acid (mg) 0.09 0.191 0.0 н/д 0.01 0.291 1.164
Vitamin B-6 (mg) 0.041 0.096 0.0 0.001 0.02 0.158 0.632
Folate (mcg) 0.47 8.925 0.0 0.044 0.049 9.488 37.952
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.04 0.16
Choline (mg) 6.6 11.7 0.0 0.0 0.4 18.7 74.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.057 н/д 0.0 0.001 0.082 0.328
Threonine (g) 0.087 0.159 н/д 0.0 0.003 0.249 0.996
Isoleucine (g) 0.101 0.191 н/д 0.0 0.004 0.296 1.184
Leucine (g) 0.152 0.319 н/д 0.0 0.005 0.476 1.904
Lysine (g) 0.168 0.23 н/д 0.0 0.004 0.402 1.608
Methionine (g) 0.055 0.057 н/д 0.0 0.001 0.114 0.456
Cystine (g) 0.031 0.07 н/д 0.0 0.001 0.102 0.408
Phenylalanine (g) 0.082 0.21 н/д 0.0 0.003 0.296 1.184
Tyrosine (g) 0.066 0.147 н/д 0.0 0.001 0.214 0.856
Valine (g) 0.102 0.198 н/д 0.0 0.005 0.305 1.22
Arginine (g) 0.14 0.274 н/д 0.0 0.01 0.424 1.696
Histidine (g) 0.06 0.102 н/д 0.0 0.002 0.164 0.656
Alanine (g) 0.134 0.179 н/д 0.0 0.002 0.315 1.26
Aspartic acid (g) 0.193 0.427 н/д 0.001 0.008 0.629 2.516
Glutamic acid (g) 0.307 0.944 н/д 0.001 0.013 1.264 5.056
Glycine (g) 0.174 0.179 н/д 0.0 0.003 0.356 1.424
Proline (g) 0.121 0.293 н/д 0.0 0.002 0.416 1.664
Serine (g) 0.078 0.23 н/д 0.0 0.003 0.31 1.24
Cholesterol (mg) 9.044 0.0 0.0 0.0 0.0 9.044 36.176
Trans Fat (g) 0.022 н/д н/д н/д н/д 0.022 0.088
Saturated Fat (g) 0.526 0.006 0.0 0.002 0.001 0.536 2.144
Phytosterols (mg) н/д н/д н/д 0.093 н/д 0.093 0.372
Monounsaturated Fat (g) 0.746 0.006 0.0 0.001 0.0 0.753 3.012
Polyunsaturated (g) 0.398 0.013 0.0 0.001 0.004 0.416 1.664