Рецепт Tennessee Boiled Custard - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
244.0g |
eggs
49.28g |
sugar
25.0g |
salt
0.75g |
marshmallows
0.0g |
vanilla
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 8.22 | 6.2 | 0.0 | 0.0 | н/д | 0.0 | 14.42 | 57.68 |
Total Fat (g) | 2.37 | 4.9 | 0.0 | 0.0 | н/д | 0.0 | 7.27 | 29.08 |
Carbohydrates (g) | 12.18 | 0.38 | 25.0 | 0.0 | н/д | 0.13 | 37.68 | 150.72 |
Ash (g) | 1.83 | 0.42 | 0.0 | 0.75 | н/д | 0.0 | 3.01 | 12.04 |
Calories (kcal) | 102.48 | 70.47 | 96.75 | 0.0 | н/д | 3.024 | 272.724 | 1090.896 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Glucose (dextrose) (g) | 0.0 | 0.1 | н/д | н/д | н/д | н/д | 0.1 | 0.4 |
Fructose (g) | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Lactose (g) | 12.69 | 0.05 | н/д | н/д | н/д | н/д | 12.74 | 50.96 |
Maltose (g) | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 0.4 | 1.6 |
Water (g) | 219.4 | 37.37 | 0.01 | 0.0 | н/д | 0.55 | 257.34 | 1029.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.69 | 0.38 | 24.98 | 0.0 | н/д | 0.13 | 38.18 | 152.72 |
Galactose (g) | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 290.36 | 26.118 | 0.25 | 0.18 | н/д | 0.116 | 317.024 | 1268.096 |
Iron (mg) | 0.07 | 0.9 | 0.0 | 0.0 | н/д | 0.0 | 0.98 | 3.92 |
Magnesium (mg) | 26.84 | 5.914 | 0.0 | 0.008 | н/д | 0.126 | 32.887 | 131.548 |
Phosphorus (mg) | 231.8 | 94.125 | 0.0 | 0.0 | н/д | 0.063 | 325.988 | 1303.952 |
Potassium (mg) | 366.0 | 66.035 | 0.5 | 0.06 | н/д | 1.554 | 434.149 | 1736.596 |
Sodium (mg) | 107.36 | 68.992 | 0.0 | 290.685 | н/д | 0.095 | 467.132 | 1868.528 |
Zinc (mg) | 1.02 | 0.55 | 0.0 | 0.0 | н/д | 0.0 | 1.57 | 6.28 |
Copper (mg) | 0.024 | 0.049 | 0.0 | 0.0 | н/д | 0.001 | 0.075 | 0.3 |
Manganese (mg) | 0.0 | 0.02 | 0.0 | 0.001 | н/д | 0.002 | 0.023 | 0.092 |
Selenium (mcg) | 8.1 | 15.6 | 0.2 | 0.0 | н/д | 0.0 | 23.8 | 95.2 |
Vitamin A, IU (IU) | 478.24 | 239.994 | 0.0 | 0.0 | н/д | 0.0 | 718.234 | 2872.936 |
Retinol (mcg) | 141.52 | 68.499 | 0.0 | 0.0 | н/д | 0.0 | 210.019 | 840.076 |
Vitamin A, RAE (mcg_RAE) | 141.52 | 68.992 | 0.0 | 0.0 | н/д | 0.0 | 210.512 | 842.048 |
Beta Carotene (mcg) | 4.88 | 4.928 | 0.0 | 0.0 | н/д | 0.0 | 9.808 | 39.232 |
Vitamin E (mg) | 0.02 | 0.48 | 0.0 | 0.0 | н/д | 0.0 | 0.5 | 2.0 |
Vitamin D (IU) | 126.88 | 17.248 | н/д | н/д | н/д | н/д | 144.128 | 576.512 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 163.117 | 0.0 | 0.0 | н/д | 0.0 | 163.117 | 652.468 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.25 | н/д | н/д | н/д | н/д | 0.25 | 1.0 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.049 | 0.034 | 0.0 | 0.0 | н/д | 0.0 | 0.083 | 0.332 |
Riboflavin (mg) | 0.464 | 0.237 | 0.005 | 0.0 | н/д | 0.001 | 0.706 | 2.824 |
Niacin (mg) | 0.22 | 0.034 | 0.0 | 0.0 | н/д | 0.005 | 0.259 | 1.036 |
Pantothenic acid (mg) | 0.878 | 0.71 | 0.0 | 0.0 | н/д | 0.0 | 1.588 | 6.352 |
Vitamin B-6 (mg) | 0.098 | 0.069 | 0.0 | 0.0 | н/д | 0.0 | 0.167 | 0.668 |
Folate (mcg) | 12.2 | 23.162 | 0.0 | 0.0 | н/д | 0.0 | 35.362 | 141.448 |
Vitamin B-12 (mcg) | 1.07 | 0.64 | 0.0 | 0.0 | н/д | 0.0 | 1.71 | 6.84 |
Choline (mg) | 43.2 | 123.7 | 0.0 | 0.0 | н/д | н/д | 166.9 | 667.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | 0.084 | н/д | 0.0 | н/д | н/д | 0.181 | 0.724 |
Threonine (g) | 0.22 | 0.276 | н/д | 0.0 | н/д | н/д | 0.496 | 1.984 |
Isoleucine (g) | 0.464 | 0.33 | н/д | 0.0 | н/д | н/д | 0.794 | 3.176 |
Leucine (g) | 0.927 | 0.537 | н/д | 0.0 | н/д | н/д | 1.464 | 5.856 |
Lysine (g) | 0.708 | 0.448 | н/д | 0.0 | н/д | н/д | 1.156 | 4.624 |
Methionine (g) | 0.195 | 0.187 | н/д | 0.0 | н/д | н/д | 0.382 | 1.528 |
Cystine (g) | 0.293 | 0.133 | н/д | 0.0 | н/д | н/д | 0.426 | 1.704 |
Phenylalanine (g) | 0.415 | 0.335 | н/д | 0.0 | н/д | н/д | 0.75 | 3.0 |
Tyrosine (g) | 0.342 | 0.246 | н/д | 0.0 | н/д | н/д | 0.588 | 2.352 |
Valine (g) | 0.537 | 0.424 | н/д | 0.0 | н/д | н/д | 0.961 | 3.844 |
Arginine (g) | 0.244 | 0.404 | н/д | 0.0 | н/д | н/д | 0.648 | 2.592 |
Histidine (g) | 0.195 | 0.153 | н/д | 0.0 | н/д | н/д | 0.348 | 1.392 |
Alanine (g) | 0.268 | 0.365 | н/д | 0.0 | н/д | н/д | 0.633 | 2.532 |
Aspartic acid (g) | 0.756 | 0.655 | н/д | 0.0 | н/д | н/д | 1.412 | 5.648 |
Glutamic acid (g) | 1.903 | 0.828 | н/д | 0.0 | н/д | н/д | 2.731 | 10.924 |
Glycine (g) | 0.146 | 0.212 | н/д | 0.0 | н/д | н/д | 0.358 | 1.432 |
Proline (g) | 0.878 | 0.251 | н/д | 0.0 | н/д | н/д | 1.13 | 4.52 |
Serine (g) | 0.512 | 0.478 | н/д | 0.0 | н/д | н/д | 0.99 | 3.96 |
Cholesterol (mg) | 12.2 | 208.454 | 0.0 | 0.0 | н/д | 0.0 | 220.654 | 882.616 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.537 | 1.528 | 0.0 | 0.0 | н/д | 0.0 | 3.065 | 12.26 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.683 | 1.878 | 0.0 | 0.0 | н/д | 0.0 | 2.561 | 10.244 |
Polyunsaturated (g) | 0.098 | 0.67 | 0.0 | 0.0 | н/д | 0.0 | 0.768 | 3.072 |